Sign up to save your podcasts
Or
Share Combating the Late Arvo Munchies. The Impact of a Japanese Style Diet on Brain Health. Reviewing the Strong Roots Proper Chips. How Healthy are 100% Choc Nut Spreads?
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Combating the Late Arvo Munchies. The Impact of a Japanese Style Diet on Brain Health. Reviewing the Strong Roots Proper Chips. How Healthy are 100% Choc Nut Spreads?
From Susie and Leanne on The Nutrition Couch this episode:
- We take a look at habits during the late afternoon eating period and the easy ways you can take control;
- We review the latest research about how a Japanese style diet can promote brain health;
- We road test the Strong Roots Proper Chips;
- We our listener question is about 100% choc nut spreads, how healthy are they?
So sit back, relax and enjoy this week’s episode!
New TNC Webinars
Here is all the info about our new TNC webinars. Both webinars are now on our website and are able to be purchases and watched any time.
Eating For Best Self
Breaking The Diet Cycle
Don't Miss an Episode
Don’t forget to subscribe to the podcast so you never miss an episode and follow us on social media @the_nutrition_couch_podcast to ask us questions & see our food product reviews.
It would mean the world to us if you could leave us a 5 star review in the purple Apple podcast app (scroll to the bottom of the app to find the ratings and reviews) as this really helps push up higher in the charts to expose our podcast to more ears.
Please follow Susie on her Instagram & Facebook and Leanne on her Instagram, TikTok and the Leanne Ward Nutrition Podcast.
See omnystudio.com/listener for privacy information.
View all episodes
By Susie Burrell & Leanne Ward
4.8
3636 ratings
From Susie and Leanne on The Nutrition Couch this episode:
- We take a look at habits during the late afternoon eating period and the easy ways you can take control;
- We review the latest research about how a Japanese style diet can promote brain health;
- We road test the Strong Roots Proper Chips;
- We our listener question is about 100% choc nut spreads, how healthy are they?
So sit back, relax and enjoy this week’s episode!
New TNC Webinars
Here is all the info about our new TNC webinars. Both webinars are now on our website and are able to be purchases and watched any time.
Eating For Best Self
Breaking The Diet Cycle
Don't Miss an Episode
Don’t forget to subscribe to the podcast so you never miss an episode and follow us on social media @the_nutrition_couch_podcast to ask us questions & see our food product reviews.
It would mean the world to us if you could leave us a 5 star review in the purple Apple podcast app (scroll to the bottom of the app to find the ratings and reviews) as this really helps push up higher in the charts to expose our podcast to more ears.
Please follow Susie on her Instagram & Facebook and Leanne on her Instagram, TikTok and the Leanne Ward Nutrition Podcast.
See omnystudio.com/listener for privacy information.
More shows like The Nutrition Couch
View all
Mamamia Out Loud
619 Listeners
No Filter
679 Listeners
Healthy-ish
29 Listeners
You Beauty
97 Listeners
The Quicky
128 Listeners
Leanne Ward Nutrition
240 Listeners
The Imperfects
553 Listeners
Lise and Sarah
49 Listeners
Body Bites With Bec
38 Listeners
Something To Talk About
103 Listeners
The Jess Rowe Big Talk Show
82 Listeners
Nothing To Wear
109 Listeners
The Aging Project
29 Listeners
But Are You Happy?
45 Listeners
MID
82 Listeners