Comedian, creator, and wellness satirist, Brent Pella, joins Kristin for an insightful, yet laugh out loud conversation on navigating life’s highs and lows with humor. From the gritty realities of the comedy grind and the wild absurdities of biohacking culture, to the transformative power of psychedelics and the art of finding light in the darkest moments, Brent shares unfiltered stories, bold truths, and sharp wit. Whether he’s in an alien mask skewering human behavior or on stage turning personal challenges into punchlines, Brent’s perspective will leave you laughing, thinking, and seeing the world a little differently. If you’re looking for the insight and motivation to live a healthy, happy life, this episode is for you.

KEY TAKEAWAYS:

• How can humor help us navigate life’s toughest challenges and moments of self-doubt?

• What can we learn from the intersection of biohacking, wellness, and satire?

• How are psychedelics shaping creativity, healing, and cultural conversation?

KEY TIMESTAMPS:

(00:00) - Hardest Life Challenges and Humor

(09:00) - Blending Wellness, Biohacking, and Satire

(24:00) - Psychedelic Therapy for Veterans

(30:00) - Creating Alien Characters

(34:00) - Dream Wellness Retreat Concept

(36:00) - Musical Influences and Creative Inspiration

(38:00) - Overcoming Creative Blocks

(48:00) - Longevity Goals and Healthspan Vision

MENTIONS:

Website: https://www.brentpella.com/ 

Instagram: https://www.instagram.com/brentpella/?hl=en 

KEY TOPICS DISCUSSED:

WELLPOWER, Kristin Weitzel, biohacking, health and wellness, women’s health, nervous system resilience, cold exposure, breathwork, scientific research, heat therapy, performance mastery, psychedelic integration, embodied leadership, red light therapy, guided breathwork for anxiety, breathwork facilitator training, breathwork for trauma release, daily breathwork routine, conscious breathing exercises, breathwork classes in Austin Texas, Brent Pella interview, comedy and wellness, biohacking satire, psychedelic therapy insights, creative inspiration tips

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