Have you won anything in the Sept 2023 competition worth £307? And what is up for grabs in the Oct 2023 prize giveaway? To enter the Wild Ginger Running monthly competition, scroll down.

Originally on YouTube here https://youtube.com/live/_rpTxBjxOC0

Resources mentioned

Why is SOAR Running gear so expensive? https://youtube.com/live/PjtjdFZvVHg

Mick Siouville's Jersey Intertidal Challenge film https://youtu.be/L0zFKkIB1eQ?si=59CVQx4SfF0u3UjS

Lloyd Watkin Marathon des Sables interview https://youtube.com/live/4kXLKPrzZf8

Melissa Mason's 100 miler interview https://youtube.com/live/sotDv1E-Us8

My book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTy

Follow me on Instagram https://www.instagram.com/wildgingerrunning/

Support me on Patreon https://www.patreon.com/WildGingerRunning

Meet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/

Like and subscribe here on YouTube https://linktr.ee/ClaireWGR

Buy a buff at my shop here https://wildgingerrunning.co.uk/shop/

Discounts!

SOAR 15% off! Use code wildginger15 https://www.soarrunning.com/collections/trail-running

Discount 20% off 80_Noir Ultra online here https://bit.ly/80NoirUltraWGR

Use code: 80NUWGR

CurraNZ blackcurrant extract to help reduce DOMS

https://www.wildgingerrunning.co.uk/shop

This month’s Wild Ginger Running competition gave the lucky winner a chance to win:

Lakeland Trails race place worth up to £52

80 Noir_Ultra Dark Chocolate Mini bars worth £30

Light yourself up bundle from Ultimate Performance worth £50

Silva Carbon Running Poles £125

Biolite Headlamp 200 £50

Next month's competition worth £348

Lakeland Trails race place worth up to £52

80 Noir_Ultra Dark Chocolate Mini bars worth £30

Light yourself up bundle from Ultimate Performance worth £50

Voucher for SOAR running gear worth £150!

Biolite Charge Powerbank 20PD £50

Why We Run book by Danielle Ledbury £16

Want a chance to win? This competition is only for Patreons, sign up now for automatic entry every month here https://www.patreon.com/WildGingerRunning

Wild Ginger Running Patreons also get exclusive freebies, discounts, films and training advice, their own special Facebook group and Strava Club, plus automatic entry into my monthly competition to win £300’s worth of trail and ultra running gear. There are only about 100 Patreons so the odds on a win are way better than the lottery. What is not to like? Do it do it.

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My book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTy

Please like and subscribe here on YouTube https://linktr.ee/ClaireWGR

Follow me on Instagram https://www.instagram.com/wildgingerrunning/

Support me on Patreon https://www.patreon.com/WildGingerRunning

Meet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/

Fancy a show without ads? Subscribe! https://plus.acast.com/s/wildgingerrunning.

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