Have you won anything in the May 2023 competition worth £498? And what is up for grabs in the June 2023 prize giveaway? To enter the Wild Ginger Running monthly competition, scroll down. 

Originally on YouTube here https://youtube.com/live/-HoeUl2xzZs 

Resources mentioned

Ultra-Trail Snowdonia 50k https://youtu.be/STxyubEwgkA

How not to do the Cape Wrath Ultra https://youtu.be/m6FlWTgbJeU

Chat with former teacher Anne Wade on her 100 milers https://youtube.com/live/aFWfWHHA-Lk

Buy a buff at my shop here https://wildgingerrunning.co.uk/shop/

Buy my book here https://amzn.to/36tuO8x

Discounts!

15% off Chia Charge with code wildg15

Discount 20% off 80_Noir Ultra online here https://bit.ly/80NoirUltraWGR

Use code: 80NUWGR

CurraNZ blackcurrant extract to help reduce DOMS

https://www.wildgingerrunning.co.uk/shop

This month’s Wild Ginger Running competition gave the lucky winner a chance to win:

AMK Ultralight & Watertight .9 Medical kit £50

OMM Waistbelt 6 £45

Questars Race place worth £120

Lakeland Trails race place ANYTIME! worth £52

Eoin Everard Pilates package £215 (2 month pilates course £70, 3 x exercise bands £15, Backaware Belt £130) watch his pilates taster class here https://youtube.com/live/eNoIgWjV5UI

Dartmoor Trail & Fell running routes by Colin Kirk-Potter £16

Next month's competition worth £408

80 Noir_Ultra bundle £50

Ultimate Performance recovery bundle £82

Lakeland Trails race place ANYTIME! worth £52

Silva Strive Light Black 10 running pack £92

Dynafit Ultra 12 Vest £115

Mark Rainsey South East Trail Running book £17

Want a chance to win? This competition is only for Patreons, sign up now for automatic entry every month here https://www.patreon.com/WildGingerRunning

Wild Ginger Running Patreons also get exclusive freebies, discounts, films and training advice, their own special Facebook group and Strava Club, plus automatic entry into my monthly competition to win £400’s worth of trail and ultra running gear. There are only about 100 Patreons so the odds on a win are way better than the lottery. What is not to like? Do it do it.

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My book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTy

Please like and subscribe here on YouTube https://linktr.ee/ClaireWGR

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Meet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/

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