Ep #136 - Conflict Avoidance is the act of not opening your mouth and speaking your truth because you have concerns that what you want to say, what is important to you, won't be received and in fact - will be rejected.

Avoiding conflict is a sure fire way to find yourself in the middle of a rejection conversation, or argument, later rather than sooner. When you push off, and push off, and avoid the conversation - no matter the difficulty of the material - you are leading yourself and the other person down a path where hostility, resentment, and anger are the toll keepers.

Today we discuss how my conflict avoidance radically shifted my life and what I am still learning about having tough conversations and finding my voice in my sobriety and recovery journey.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

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Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

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