Feel like you’re going through the motions in your career — uninspired, unfulfilled, and wondering if you're ever going to feel lit up by anything again?

On paper you have it all- but on the inside you feel disconnected, numb, and unsure what’s next. In this episode I teach you how to stop waiting for passion to magically appear — and how to start creating clarity and connection from within, starting with your body.

You’ll learn how to:

1. A simple framework for grounding your body and nervous system
2. Quick, doable practices to boost your energy naturally — without relying on caffeine, over-sleeping, or forcing yourself to “push through.”
3. how to use micro "presence triggers" to help you feel more connected, focused, and alive in your everyday life.

Press play now if you want to shift your internal state so you can FEEL something again.

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Life After Medicine explores doctors' journey of finding purpose beyond their medical careers, addressing physician burnout, career changes, opportunities in non-clinical jobs for physicians and remote jobs within the healthcare system without being burned out, using medical training.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit spirituallyambitious.substack.com