Connection Codes

In today's episode, we dive deep into the delicate dance of partner criticism. How does criticism impact our relationships, and more importantly, how can we communicate better without tearing each other down? Join us as we unpack the psychology behind criticism, share personal stories, and offer actionable steps to foster understanding and compassion in our relationships. Whether you're in a new romance or decades into a partnership, this episode promises insights that could transform the way you communicate with your significant other.

To download the Core Emotion Wheel: ⁠https://www.connectioncodes.co/podcast⁠

To enroll in Foundations use the code PODCAST for 20% off: ⁠https://www.connectioncodes.co/podcast⁠

Book a coaching session with Dr Glenn: https://www.connectioncodes.co/marriage-help

We are talking about how we are often functioning at such a lower capacity because we are carrying around the heaviness of life. We talk about the impact this weight is having on our relationships and how it is keeping us from experiencing all life has. We also share our proven tool to help experience a more joyful life.

Download our Free Core Emotion Wheel: www.connectioncodes.co/podcast

Enroll in Foundations at 20% off by using code PODCAST: https://www.connectioncodes.co/marriage-course-online

Buy our Book: https://a.co/d/fiEh0Gj

Does your partner want you to be more flirtatious throughout the day? Do you feel a block in what even to say? OR are you the partner asking for the occasional eggplant emoji dropped in your text messages?

Today, we have Tera's husband Wes on the episode to discuss his desire for more sexual banter & what is blocking her from feeling comfortable. And find out the awkward moment Tera had over the weekend leading into this conversation 😂. This is a fun episode that we hope you enjoy!

Click here to enroll in Foundations & Late Night at 20% off

Janet & Rich were "good" after being married for 42 years. They had the dance down. They knew the steps. But, they had no idea how much deeper it could be and how they could live with a deep connection having the language to dissect the moments that previously caused pain.

To download the Core Emotion Wheel: ⁠https://www.connectioncodes.co/podcast⁠

To enroll in Foundations use the code PODCAST for 20% off: ⁠https://www.connectioncodes.co/foundationscourse

All over social media, thought leaders are telling people that processing and regulating their emotions is the most important skill they can have. But-- why? Why do you need this skill and HOW do you regulate your emotions?

This is exactly what the Connection Codes is about & today we are going to share our experience of what this skill has done for us. And share our tool to get you there.

To download the Core Emotion Wheel: ⁠https://www.connectioncodes.co/podcast⁠

To enroll in Foundations use the code PODCAST for 20% off: ⁠https://www.connectioncodes.co/foundationscourse

It is uncomfortable being human when we are afraid of feeling or talking about hard things. We tend to project positivity or joy instead of being able to process the pain. We are designed to move to joy but we cannot get to true joy without walking through the pain. Today, we are talking about how can we show up in friendships as our authentic selves without fear of being a "Debbie Downer" and why is it so uncomfortable to share our pain.

To download the Core Emotion Wheel: ⁠https://www.connectioncodes.co/podcast⁠

To enroll in Foundations use the code PODCAST for 20% off: ⁠https://www.connectioncodes.co/podcast⁠

We want more happy things on the Core Emotion Wheel! We get it! 😉 Today, we talk about how you can spark more joy in your life to share with your partner even when 7 out of 8 emotions on the CEW feel bad. Our goal isn't to be doom and gloom or to "stir the pot" it is to create a system that will be lasting & that touches on what is happening in your core each day. So you can identify each emotion-- especially joy!

To download the Core Emotion Wheel: ⁠https://www.connectioncodes.co/podcast⁠

To enroll in Foundations use the code PODCAST for 20% off: ⁠https://www.connectioncodes.co/podcast⁠

If you are in a happy, loving relationship where you feel safe but have moments that suddenly your partner feels like the enemy... Ooooo... you aren't alone. It is easy to feel like they are the ones in the "wrong." Today, we talk about reframing our thoughts and having deep conversations to experience new depth and peace in your relationship.

Download the Core Emotion Wheel: https://www.connectioncodes.co/podcast

Enroll in our Foundations Masterclass using code PODCAST for 20% off. This is the course that can take you from disconnected to connected in your relationship. : click here 

00:00 - Emotional Struggles And Communication Breakdowns

03:52 - Dr. Glenn & Phyllis: Dedication To Helping Others

07:40 - Importance Of Deep Connections In Relationships

18:34 - Power Of Vulnerability In Relationships

22:48 - Partnering Against The Cyclone: Unity And Protection

27:55 - Building Deep Connections Through Connection Codes

31:16 - Effects Of Physical Pain On Behavior And Parenting

42:31 - Three Steps To Connect And Communicate

46:02 - Power Of Consistency In Improving Relationships

50:45 - Emotional And Physical Pain: Loneliness, Guilt, And Fear

Mark & Teresa Lubovich know all about helping kids reach their goals academically- and have witnessed over and over that it is often emotions due to life circumstances that are causing kids to be blocked. They share how they connect with kids to help them increase brain function so they can thrive in the classroom. These same ideas and tools can be applied to the workplace or to help your kids prep for the school day.

You can book a free call with Poulsbo Tutoring created by Mark & Teresa or learn more about their program: https://www.poulsbotutoring.com/

Learn more about the Connected Parenting Masterclass and use code PODCAST for 20% off: https://www.connectioncodes.co/connected-parenting-masterclass

Discover practical strategies to enforce boundaries while nurturing empathy and emotional connection with your child. Learn how to break cycles of disconnection, foster responsibility, and build a lasting, compassionate bond with your family. Find out how to help your child take responsibility for their actions, and learn how to build a lasting, compassionate bond that fosters emotional growth and resilience in your family.

Connect with Echo: https://calendly.com/echohillvetter

Use code Podcast for 20% off our Parenting Course: https://www.connectioncodes.co/connected-parenting-masterclass