Connection Codes

Trauma Informed Coach Echo Vetter comes on the podcast today to discuss how teaching our kids emotional intellegence is in no way a hallpass to let them "get away" with poor behavior. She share her own parenting transformation and what she has intigrated into her home to see a major shift in her family.

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How much does body image affect our sex life? When do body image issues begin? And how do American experiences vary from other cultures? We are diving into how body image has affected a large percentage of women and how experiences early in their life can affect them for decades.

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Petra and Jeff began their journey of the Connection Codes for their marriage, then discovered that it applies to many areas of their life. Their most recent discovery is how emotions affect their eating & maintaining physical health. They share how they use the "wonder wheel" to connect with each other and how they are finding healing with each other without trying to "fix" each other.

Download the Core Emotion Wheel: https://www.connectioncodes.co/podcast

Enroll in our Foundations Masterclass using code PODCAST for 20% off. This is the course that can take you from disconnected to connected in your relationship. : click here 

After years of sleeping in separate beds due to night terrors, then eventually separating as a couple, Dave and Jess found the Connection Codes. Now, they are finally able to sleep in the same bed and are finding safety in their marriage. In today's episode, they share their story. Dave says, "This whole journey for me is learning to be authentic with Jess." Guys, this episode is raw & so, so good. It is especially powerful for couples who are starting this journey after years of pain. They share their story: the progress, the bumps in the road, and the hope they have moving forward.

Download the Core Emotion Wheel: https://www.connectioncodes.co/podcast

Enroll in our Foundations Masterclass using code PODCAST for 20% off. This is the course that can take you from disconnected to connected in your relationship. : click here 

If you have found yourself in a cycle of defensiveness, pointing the finger, or shutting down it can feel hard to break that pattern. It feels like you are in a courtroom battling it out each day. Sometimes, you can't go straight from living in disconnect to living in connection- there needs to be an in between time of settling. Today, we are talking about the transition from the courtroom of your relationship to the playground. What the in between can look like going from an argument to peace.

Core Emotion Wheel: https://www.connectioncodes.co/podcast

Foundations Masterclass: click here use code PODCAST for 20% off

Shawn & Michelle Gabie are sharing a conflict that appears seemingly small to anyone looking in, but when it becomes a daily repeat, it quickly becomes large. The cycle of the conflict leads to feeling disrepected & hurt. These moments happen in our homes every day, a small annoyance that causes big disconnect. They are sharing how they finally turned the corner to overcome this pain point.

Core Emotion Wheel: https://www.connectioncodes.co/podcast

Foundations Masterclass: click here

There have been several great questions come in recently, we decided to do a rapid fire response. We are going to be talking about how doing the Connection Codes isn't a hallpass to be lazy in your relationship, how Tera no longer feel's pressure in sex, and how to explain the CC with friends.

Episode 44- Elijah's Journey

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Connection Coders Roy & Julie are In Session today to talk about the "multiplier." This is when a reaction feels like it should be small but ends up becoming larger than expected. We have all been there. Dr Glenn & Phyllis share communication tips to help reconnect you when things snowball quickly & without warning.

Core Emotion Wheel: https://www.connectioncodes.co/podcast

Foundations Masterclass: click here

Jordan & Erika Koop come on the podcast today to talk through finding the right time to do the Core Emotion Wheel. They parents to young kids & finding time to connect when they are both "on" is difficult. (We get it!) Dr Glenn & Phyllis give practical advice & talk through their painpoints.

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Free Core Emotion Wheel: www.connectioncodes.co/podcast

A listener described her emotions as feeling like one big ball of yukiness-- and we can see how it would feel that way. How can you tell the difference between some emotions when it feels like they are hitting all at once? We are going to help teach you with special emphasis on the difference in guilt and shame.

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