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This anxiety guy podcast episode unfolds with a detailed exploration of five emotional connections to stomach anxiety. From holding in nourishment to the fear of the new, Dennis provides actionable solutions, emphasizing self-love, curiosity, and trust in change.

In this episode you will learn:

• How the fear of uncertainty and new changes plays a part in stomach anxiety
• How commom misconceptions around stomach anxiety fuel further distress
• Why it's important to reflect on what doesn't work in regards to anxiety recovery work

If the anxiety guy podcast is helping you on your path towards healing please share with someone or an anxiety support group in need.

Enjoy!

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