Consciously Alive
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Consciously Alive episodes

  • Consciously Alive Trailer

    Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

    In this podcast we interview some of the most inspiring entrepreneurial women from around the globe. Women who’ve gone against the grain. Women who have chosen their own path. Women who have said yes to creating their own magic.

    From Yoga Teachers to Best Selling Authors to Relationship Coaches. Each and every interview has brought strength and encouragement to help my audience make their own mark on their world. We’ve broached subjects like divorce, leaving the 9-5, heartbreak, starting over and all the highs and lows that come with these challenges in our lives.

    Break the Cycle: a transformational workshop to help you understand your triggers and change how you respond. Includes my signature Cycle Map and practical nervous system tools. LEARN MORE HERE > 

    Links & Resources:

    • Connect with Phoebe on Instagram
    •  Trial The Self Care Space — your online library for nervous system healing and emotional regulation
    • Access your free Calm Again class — a nervous system reset you can do anytime
    • Browse Phoebe’s Substack >
    • Visit phoebegreenacre.com


    Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

    Big love,
    Phoebe x


    4 min
  • Ep 29: Business Q&A LIVE with Phoebe Greenacre

    Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

    Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre. This week we have something a little different as Phoebe answers all your business questions - Live! Phoebe shares from a decade of experience on the following topics: 

    • Tips for hitting the ground running in finding clients when starting a business
    • The process of ‘Know, Like, Trust and Buy’ when selling to clients
    • Overcoming the fear of sharing videos of yourself speaking on social media
    • Equipment Phoebe uses to create her content
    • Platforms Phoebe uses to host her online membership + courses
    • Biggest things learned in the 1st year of business
    • Is it important to have a Niche?
    • Do the majority of clients come through Instagram, or should I also use other platforms?
    • What’s best to promote if paying for online ad’s?
    • How to deal with stress with juggling your own businesses
    • Aligning your cycle with your business
    • How to deal with imposter syndrome + tips to overcome it

    If you enjoyed this episode, please leave a review for this podcast, screenshot it and email it to: [email protected] and I will give you 1 month free membership to The Self Care Space where you will find over 200+ Self Care rituals.

     

    BUSINESS AFFILIATE LINKS

    Flodesk > https://flodesk.com/c/LG7IK8

    Kajabi > KAJABI LINK >

    UScreen > https://www.uscreen.tv/?via=phoebe 

     

    Break the Cycle: a transformational workshop to help you understand your triggers and change how you respond. Includes my signature Cycle Map and practical nervous system tools. LEARN MORE HERE > 

    Links & Resources:

    • Connect with Phoebe on Instagram
    •  Trial The Self Care Space — your online library for nervous system healing and emotional regulation
    • Access your free Calm Again class — a nervous system reset you can do anytime
    • Browse Phoebe’s Substack >
    • Visit phoebegreenacre.com


    Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

    Big love,
    Phoebe x


    1 hr 2 min
  • Ep 28: BONUS EPISODE Yoga Nidra for Sleep

    Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

    Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre. This week we have a Bonus Episode - Yoga Nidra for Sleep!

    Yoga Nidra, stands for Yogic sleep. It’s practiced lying down, and the goal is to move into a deep state of conscious awareness, and deep, deep relaxation. 

    This meditative tool can help you drift off to sleep at night, or help rejuvenate your energy in the middle of a busy day.

    30 minutes of Yoga Nidra is said to be worth 3 hours of deep sleep!

    If you enjoyed this episode, and would like access to more Yoga Nidra practices, please leave a review for this podcast, screenshot it and email it to: [email protected] and I will give you 1 month free membership to The Self Care Space where you will find over 200+ Self Care rituals.

     

    Break the Cycle: a transformational workshop to help you understand your triggers and change how you respond. Includes my signature Cycle Map and practical nervous system tools. LEARN MORE HERE > 

    Links & Resources:

    • Connect with Phoebe on Instagram
    •  Trial The Self Care Space — your online library for nervous system healing and emotional regulation
    • Access your free Calm Again class — a nervous system reset you can do anytime
    • Browse Phoebe’s Substack >
    • Visit phoebegreenacre.com


    Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

    Big love,
    Phoebe x


    37 min
  • Ep 27: Creating Your Own Opportunities with Doone Roisin

    Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

    Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre. On this week’s episode we have the amazing Doone Roisin.

    Doone is an entrepreneur and digital marketing expert. She has worked with many of the world’s leading brands including Snapchat and IMG. Since 2020, she has interviewed close to 300 successful entrepreneurs and women in business, in a mission to educate and elevate female entrepreneurs around the world. Her podcast has ranked in the Top 10 Charts for Entrepreneurship in the US & UK.

    Her newly released book, Your Hype Girl, is a compilation of Doone’s top 51 interviews and includes inspiring stories, actionable tips,and strictly no BS real-world advice for entrepreneurs. No matter what stage you’re at.

    In this week's episode we discuss: 

    • Tips for setting up your own podcast
    • Creating your own opportunities to access the experience you desire
    • Dropping out of University
    • Being bold and standing out from other job applicants
    • Choosing the right product in your business + exploring what you're good at
    • How to know when it's time to pivot your work strategy 
    • How perfectionism can cripple a business 

     

    CONNECT WITH DOONE ROISIN

    Instagram

    Buy Doone’s New Book

     

    Break the Cycle: a transformational workshop to help you understand your triggers and change how you respond. Includes my signature Cycle Map and practical nervous system tools. LEARN MORE HERE > 

    Links & Resources:

    • Connect with Phoebe on Instagram
    •  Trial The Self Care Space — your online library for nervous system healing and emotional regulation
    • Access your free Calm Again class — a nervous system reset you can do anytime
    • Browse Phoebe’s Substack >
    • Visit phoebegreenacre.com


    Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

    Big love,
    Phoebe x


    1 hr 5 min
  • Ep 26: Focusing on Freedom and Manifesting Your Dream Life with Marley Rose Harris

    Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

    Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre. On this week’s episode we have the lovely Marley Rose Harris.

    Marley Rose Harris is a business and money coach here to inspire individuals to step into what feels good and what is in alignment with their highest selves. By teaching the necessary mindset and business strategies, Marley reveals how to live a life of freedom, because everyone deserves to live an easeful and abundant life influenced by their passions and deepest desires.

    In this week's episode we discuss: 

     

    • How to bring joy into the practise of obtaining our goals
    • Rewiring our subconscious mind and re-leaning our beliefs around work + money
    • Why finding a therapist is like dating
    • The manifestation process and the importance of vision boards
    • Why energetic minimums are important
    • Journeying through the emotion of grief and tools to help
    • The importance of morning routines

    CONNECT WITH MARLEY ROSE

    Instagram

    Break the Cycle: a transformational workshop to help you understand your triggers and change how you respond. Includes my signature Cycle Map and practical nervous system tools. LEARN MORE HERE > 

    Links & Resources:

    • Connect with Phoebe on Instagram
    •  Trial The Self Care Space — your online library for nervous system healing and emotional regulation
    • Access your free Calm Again class — a nervous system reset you can do anytime
    • Browse Phoebe’s Substack >
    • Visit phoebegreenacre.com


    Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

    Big love,
    Phoebe x


    56 min
  • Ep 25: Self Love, Somatics + Healing from Within

    Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

    Welcome back to another episode of Consciously Alive with Phoebe Greenacre. In this week's episode we are joined by the amazing Sally Fazeli. 

    Sally is a Self Love Coach and EFT Tapping Expert based in the UK. Sally draws from tools such as tapping, yoga, dance and somatic movement therapy to bring a deeper connection and love to your whole Self (body, mind and spirit). Sally believes that the ultimate act of love is being able to heal and transform our own Self Love first.

    In this week's episode we discuss: 

    • How to embrace intuitive eating
    • Impact of parental talk on life long habits
    • How to deal with judgment when choosing your unique pathway
    • Healing is not a linear journey
    • Learning to embracing children's emotions when triggering
    • How studying dance led to studying somatic movement
    • Recognising and overcoming eating disorders
    • Making the choice to invest in your health
    • Signs from the universe/deep knowing about the path you are on
    • Sitting with the darkness in order to break free
    • The impact of parental talk on lifelong eating habits
    • Intuitive eating 
    • Learning to hold space as a mother while your child's behavior is triggering
    • Book recommendations for guiding children with their emotions
    • Tools and first steps towards Self Love

     

    CONNECT WITH SALLY FAZELI

    Instagram 

    Website


    Break the Cycle: a transformational workshop to help you understand your triggers and change how you respond. Includes my signature Cycle Map and practical nervous system tools. LEARN MORE HERE > 

    Links & Resources:

    • Connect with Phoebe on Instagram
    •  Trial The Self Care Space — your online library for nervous system healing and emotional regulation
    • Access your free Calm Again class — a nervous system reset you can do anytime
    • Browse Phoebe’s Substack >
    • Visit phoebegreenacre.com


    Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

    Big love,
    Phoebe x


    1 hr 7 min
  • EP 24: Finding Wholeness through Intuition, Instinct and Intellect

    Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

    Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre. On this week's episode we have Theme Rains from Synthesis Organics. 

    Theme Rains is a leader in the Australian organic beauty industry. The founder and formulator at Synthesis Organics, a boutique Certified Organic, Vegan, Carbon Positive skincare & aromatherapy company operating out of the Byron Bay hinterlands. Theme is also the Australian ambassador for the Women's Entrepreneurship Day, celebrated globally at the United Nations in a bid to bring more women into leadership roles and lift 250 million girls above the poverty line.

    In this week's episode we discuss: 

    • Aligning astrological events with business 
    • Studying a subject that gives  a sense of  stability then realising it’s not heart aligned
    • The many ways outside a ‘successful’ 9-5 job to make a difference in the world
    • How to overcome your fear of diving into what you really want to do, and how life force carries us in the right direction when we are brave enough to do it
    • What a shift in consciousness feels like
    • The importance of connecting to nature to ground and cleanse yourself regularly
    • Aromatherapy as a modality for healing and the best ways to use essential oils
    • The only essential oil that has the golden ratio
    • Why what  we focus on magnifies, and  the importance of  surrendering to difficult feelings
    • Book recommendations for hard times

    CONNECT WITH THEME + SYNTHESIS ORGANICS 

    Instagram

    Website

    Break the Cycle: a transformational workshop to help you understand your triggers and change how you respond. Includes my signature Cycle Map and practical nervous system tools. LEARN MORE HERE > 

    Links & Resources:

    • Connect with Phoebe on Instagram
    •  Trial The Self Care Space — your online library for nervous system healing and emotional regulation
    • Access your free Calm Again class — a nervous system reset you can do anytime
    • Browse Phoebe’s Substack >
    • Visit phoebegreenacre.com


    Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

    Big love,
    Phoebe x


    53 min
  • EP 23: Pivoting from Entrepreneur to CEO with Hermione Underwood

    Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

    Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre. On today’s episode we have the amazing Hermione Underwood.

    Hermione Olivia is the UK CEO of JSHealth and a former Entrepreneur who founded multiple successful brands globally. She is an advocate for Women, passionate about Women in business and uses her social media platform to talk about business, her journey, fashion and beauty. After becoming an entrepreneur at 18 and juggling multiple businesses most of her life, she has recently moved  into a CEO role and discusses the beauty in living and breathing one business at a time. 

     

    In this week's episode we discuss: 

    • The role lockdown has played in us taking stock of what we truly want in life 
    • Reversing the trend and moving from entrepreneur to CEO of a large corporate company
    • Respecting our own energy levels  and knowing where to set boundaries
    • The best way to build a work team
    • Learning to belief in yourself and confronting who you really are
    • The journey to spiritual practices, and how to start meditation
    • Learning to love yourself in your thirties
    • The purpose of experiences - Reason, Season or Lifetime
    • The connection of the mind and the physical body when holding onto burden or regret

    CONNECT WITH HERMIONE

    Instagram

     

    Break the Cycle: a transformational workshop to help you understand your triggers and change how you respond. Includes my signature Cycle Map and practical nervous system tools. LEARN MORE HERE > 

    Links & Resources:

    • Connect with Phoebe on Instagram
    •  Trial The Self Care Space — your online library for nervous system healing and emotional regulation
    • Access your free Calm Again class — a nervous system reset you can do anytime
    • Browse Phoebe’s Substack >
    • Visit phoebegreenacre.com


    Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

    Big love,
    Phoebe x


    54 min
  • Ep 22: Returning to Ancestral Wisdom with Anoushka Florence

    Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

    In this week’s episode we speak with the beautiful Anoushka Florence. Anoushka is a UK-based author and founder of The Goddess Space. Inspired by her own spiritual journey, she went on a quest to create beautiful sacred spaces to support, hold, and empower women. 

    Anoushka has trained women worldwide on how to hold their own circles too, committing to the deep intention of reclaiming the circle and restoring this ancient feminine practice to women. Her first book " The Womens Circle" , is available for pre-order now.

    In this week's episode we discuss: 

    • Letting go of what we’ve been taught and finding your own path
    • Living life with the ‘just say yes’ mantra and letting life guide you 
    • Creating sacred spaces for woman to gather and sharing that gift
    • Home birthing experience 
    • Learning to ask for help 
    • How to support new mothers
    • The calling to create the mama’s village

    CONNECT WITH ANOUSHKA FLORENCE

    @thegoddessspace

    Break the Cycle: a transformational workshop to help you understand your triggers and change how you respond. Includes my signature Cycle Map and practical nervous system tools. LEARN MORE HERE > 

    Links & Resources:

    • Connect with Phoebe on Instagram
    •  Trial The Self Care Space — your online library for nervous system healing and emotional regulation
    • Access your free Calm Again class — a nervous system reset you can do anytime
    • Browse Phoebe’s Substack >
    • Visit phoebegreenacre.com


    Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

    Big love,
    Phoebe x


    58 min
  • EP 21: Money, Mindset + Manifestation

    Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

    Welcome back to the new season of Consciously Alive with Phoebe Greenacre. This is the first episode of season 3! As we move through the winter months, the cold weather and grey skies can pull us down. Alongside the weather, as we dive in January we are met with ‘new you’ expectations and resolutions which can add another level of pressure to our day to day lives. We talk through ways to move through these winter months, and focus on our beliefs around money, our mindset and how to manifest our desires for the year ahead in line with our values. In this week's episode I discuss: 

     

    • The pressure’s of starting ‘new’ in January
    • How to work out our values for the next year
    • The January full moon and its effects on our emotions
    • Exploring your beliefs around money and changing your internal money language 
    • Money affirmations to absorb
    • The recipe for manifestation 

    Break the Cycle: a transformational workshop to help you understand your triggers and change how you respond. Includes my signature Cycle Map and practical nervous system tools. LEARN MORE HERE > 

    Links & Resources:

    • Connect with Phoebe on Instagram
    •  Trial The Self Care Space — your online library for nervous system healing and emotional regulation
    • Access your free Calm Again class — a nervous system reset you can do anytime
    • Browse Phoebe’s Substack >
    • Visit phoebegreenacre.com


    Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

    Big love,
    Phoebe x


    57 min

About Consciously Alive

From the publisher's feed

Dare to step outside the box and challenge the status quo. Embrace your power to craft a life that sparks joy and fuels your spirit. Consciously Alive, a weekly podcast, guides you on this…

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