Do you have gut issues? Skin issues? Hormonal issues? Anxiety or depression? You're going to want to tune into this conversation about GI Maps, Food Sensitivity tests and so much more. 

To connect with all things Dr. Beth Westie, check out her website here. 

Here's the GI Map I purchased through Dr Beth which includes a consult with her team. Use the code ELIZABETH for 10% off. 

Here's the Food Sensitivity Test I purchased through Dr Beth which includes a consult with her team. Use the code ELIZABETH for 10% off. 

To watch the video version of this episode and see my full test results, go to the Primal Potential YouTube channel. 

Consistency applied - every day! 

If you want to apply these concepts and be coached by me through your application, check out UPGRADE! This powerful coaching program will help you stop relying on willpower to change your decisions but will fundamentally upgrade the WAY you make decisions. 

Want to learn more?

Check out Chasing Cupcakes & Tools for the Trenches

We're going through another chapter in Chasing Cupcakes! If you know someone who loves the book, share this episode with them! 

Also - to grab that free overview of Upgrade, head to primalpotential.com/emotionaleating/

Consistency applied - every day! 

If you want to apply these concepts and be coached by me through your application, check out UPGRADE! This powerful coaching program will help you stop relying on willpower to change your decisions but will fundamentally upgrade the WAY you make decisions. 

Want to learn more?

Check out Chasing Cupcakes & Tools for the Trenches

We'd appreciate your support of The Dagny Foundation! 

Consistency applied - every day! 

If you want to apply these concepts and be coached by me through your application, check out UPGRADE! This powerful coaching program will help you stop relying on willpower to change your decisions but will fundamentally upgrade the WAY you make decisions. 

Want to learn more?

Check out Chasing Cupcakes & Tools for the Trenches

We'd appreciate your support of The Dagny Foundation! 

Consistency applied - every day! 

If you want to apply these concepts and be coached by me through your application, check out UPGRADE! This powerful coaching program will help you stop relying on willpower to change your decisions but will fundamentally upgrade the WAY you make decisions. 

Want to learn more?

Check out Chasing Cupcakes & Tools for the Trenches

We'd appreciate your support of The Dagny Foundation! 

Consistency applied - every day! 

If you want to apply these concepts and be coached by me through your application, check out UPGRADE! This powerful coaching program will help you stop relying on willpower to change your decisions but will fundamentally upgrade the WAY you make decisions. 

Want to learn more?

Check out Chasing Cupcakes & Tools for the Trenches

We'd appreciate your support of The Dagny Foundation! 

Let's talk about what I've learned about my gut health, my immune system, my food sensitivities and my anxiety. Let's talk about how I got all this information and what, if anything, it's changed in my approach. 

Interested in doing a GI Map? I'm SO GLAD I did! Use the code ELIZABETH to save 10%

This is the food sensitivity test I took and same deal, the code ELIZABETH will save you 10%, but please listen to the full episode before you buy it! 

If you want the free resource on everything I'm training on inside UPGRADE head to primalpotential.com/emotionaleating/

Consistency applied - every day! 

If you want to apply these concepts and be coached by me through your application, check out UPGRADE! This powerful coaching program will help you stop relying on willpower to change your decisions but will fundamentally upgrade the WAY you make decisions. 

Want to learn more?

Check out Chasing Cupcakes & Tools for the Trenches

We'd appreciate your support of The Dagny Foundation! 

Do you keep telling yourself you'll do it later or start tomorrow? This one is for you. Know someone who thinks that way? Send this episode to them! 

If you know you need to upgrade the way you make decisions, join me in UPGRADE now! It starts as soon as you sign up! In fact, head here and get a full, free outline of all that we go through in UPGRADE and then decide! 

>>> primalpotential.com/emotionaleating/