CONSISTENT by Primal Potential

No lie: I definitely don't feel as good in my body as I want to. After two back-to-back pregnancies and c-sections, plus a hefty dose of grief and a side of global pandemic and quarantine, I'm feeling it. Today I'm sharing what I'm going to DO about it (starting now) and inviting you to join me! To learn more or get started, go to primalpotential.com/register/

Today we're doing something we've NEVER done in over 900 episodes of the podcast! I'm not going to spoil it in the description, but it's related to going to the next level of your health, marriage, finances, business or all of the above! Don't miss it!

To learn more about the 12 Weeks to Transformation or kick off yours, go to primalpotential.com/register

Do you ever wonder why you self-sabotage and how to stop? We're tackling that today along with getting out of your own way and more!

Want the Change Makers Journal? Here's the link: https://primalpotential.com/change-makers-journal/

For those of you who have been asking, here's the story of our son's arrival into this world! Roman Ephraim Thompson was born Sunday May 2nd at 3:13am and today I'm answering your questions!

I cannot wait for you to hear today's conversation about breaking the trap of the theoretical ideal. The truth is, most of our day's don't go perfectly according to plan. Some of them are hardly recognizable compared to the plan we had in mind. Fortunately, that's not a problem! The problem comes in when we're so attached to the theoretical ideal that we don't optimize the reality in front of us.

Today's episode is a MUST LISTEN when it comes to creating change in your habits, your discipline or your self-talk.

In this episode we talked about the Change Makers Journal which you can find here!

Too many people feel "stuck" only because they're believing in their past more than they believe in their potential. They're limiting themselves to the predictable instead of opening themselves to the possible. With today's episode, you'll be empowered to change that!

To learn about the 12 Weeks to Transformation or get started with yours, visit primalpotential.com/register.

Today we are answering your questions and you've got some great ones today!

We're talking binge eating, making big changes, what to do when your goal feels impossible or out of reach and so much more! Plus, of course, giveaways!

Mentioned in Today's Episode:

Edge - it's now shipping!!

My webinar & QA about Edge

12 Weeks to Transformation

Change Makers Productivity & Fulfillment Journal

Think you have a mental block around weight loss, exercise, getting out of debt, building wealth or absolutely anything else? Today you're going to hear a candid conversation between me and a listener who was convinced she had a mental block, but after a few major breakthroughs, it turned out to be a false wall. This is such good stuff!

We're answering your questions today and diving into the importance of being accountable to yourself, HIIT, hunger, cravings, drama and more! We even tackle a handful of questions about my pregnancy and upcoming birth!

Mentioned in Today's Episode:

The Change Makers Productivity & Fulfillment Journal

Buying Edge

My webinar all about Edge

12 Weeks to Transformation