CONSISTENT by Primal Potential

By Elizabeth BentonHealth & Fitness Nutrition Education Self-Improvement

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Typical duration
21 min
per episode

Based on Podcast App listening data

CONSISTENT by Primal Potential episodes

March 22, 2021 866: Overcoming Mental Blocks
This is a 'can't miss' episode! We're talking all about perceived mental blocks, how to see them more clearly and how to ensure they don't continue to get in your way!
19 min
March 21, 2021 Truth Bomb
I just had to drop a bonus episode today with a truth bomb and one of the most valuable tools I've used to change my life and relationships in the last few years. DO NOT SKIP this one!
18 min
March 20, 2021 865: Cravings & Food Swaps
If cravings are a struggle for you or you're looking for ideas for healthier food swaps, you're going to enjoy this episode! Chris and I are diving into more of your great questions!
31 min
March 15, 2021 864: 1 Simple Shift for Better Decisions
I learned a powerful message (most powerful for my marriage, but also powerful for nutrition, fitness and business) from a random Peloton class! Don't miss this minisode - it's a pretty epic tool!
12 min
March 13, 2021 863: When Perspectives Hold You Back
We're back answering your questions! We're talking about 'self promotion', facing fears, extended fasting, moving forward and more!

If you're looking to try out SleepPlus or any of the other Amare products we've talked about, use the coupon code 30968 at amare.com to save $10 on your first order!
27 min
March 08, 2021 862: 10 Questions That Can Change Everything
This is an episode you don't want to miss. I'm sharing 10 POWERFUL questions that, if you ask them regularly, can change everything for you!
39 min
March 06, 2021 861: 1 Year Later
As crazy as it is, today is Dagny's birthday. She was born one year ago today, can you believe it? Chris and I are sharing a little bit about that and then of course diving into your awesome questions! We've got a great giveaway today, too!

Also: if you're looking to save $10 on your first Amare order, I've got you! Use discount code 30968 when shopping through amare.com.
41 min
March 01, 2021 860: Breaking the Addiction to Problems
If you're struggling, chances are you're giving more time, energy, attention and/or emotion to the problem than you're giving to the solution. Today, we change that!
28 min
February 27, 2021 859: Distractions, Balance & Making Progress Toward Your Goals
Today we're answering your questions all about distractions, work/life balance, making progress towards your goals, becoming a morning person and more!

To learn more about today's giveaway, SleepPlus, click here!
27 min
February 22, 2021 858: Tools for When You Know What to Do But Aren't Doing It
Today you're going to hear from an amazing listener to this show as part of our trial in a series of episodes with YOU - the listener!

After losing 140 pounds, the pandemic seemed to throw her off track, changing her schedule, her routine and her trajectory.

In today's episode we talk about getting your choices and, more importantly, your mindset back to a place of progress!

If you want to learn more about or sign up for the 12 Weeks to Transformation Self Study, head to primalpotential.com/register/
37 min

About CONSISTENT by Primal Potential

From the publisher's feed

Why are we so stressed and overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change?…