Consummate Athlete Podcast

This short episode discusses the course 'The Athlete's Guide to Sponsorship' by Molly Hurford, available now on PROKIT.com

Read more about the course:

https://consummateathlete.com/introducing-my-new-course-on-prokit-the-athletes-guide-to-sponsorship/

Support the Show: a) Share an episode or post with a friend b) Rate & review c) Get our Book! Becoming a Consummate Athlete https://amzn.to/36B1Wat

Do you have bad workouts? We discuss consistency, learning, and pushing your limits. Re-framing your workouts as experiments will be helpful for any athlete but especially for those that find they are 'failing' workouts, not progressing or consistently training in a negative headspace. - Links & Show Notes at www.consummateathlete.com

Support the Show: a) Share an episode or post with a friend b) Rate & review c) Get our Book! Becoming a Consummate Athlete https://amzn.to/36B1Wat

Conor P Collins joins us to discuss Concussions - what they are, different ways they are treated and best practices before and after they occur. Topics: See Show Notes at www.consummateathlete.com for links Check out our Book: Becoming a Consummate Athlete https://amzn.to/36B1Wat Support the Show: a) Share an episode or post you like b) Rate & review

Ray Zahab went from smoking a pack a day to crossing the Sahara Desert in 111 days? Ray believes that 90% of our limitations are mental (and the other 10% in your head!). We discuss bringing adventures into the classroom and how he prepares for these huge expeditions. Topics: www.rayzahab.com www.impossible2possible.com www.facebook.com/rayzahab www.instagram.com/rayzahab See Show Notes at www.consummateathlete.com for links Check out our Book: Becoming a Consummate Athlete https://amzn.to/36B1Wat Support the Show: a) Share an episode or post you like b) Rate & review

This episode is a conversation around ways to build goals for the upcoming year. We discuss ways to isolate where you are and where you want to go ... and what to do in the present moment between those two points.

See Show Notes at www.consummateathlete.com for links Check out our Book: Becoming a Consummate Athlete https://amzn.to/36B1Wat Support the Show: a) Share an episode or post you like b) Rate & review C) Donate at www.wideanglepodium.com/donate

We share some of our favorite moments we are remembering and carrying forward into the New Year - Did we remember your favorite? Let us know what moments stick out for you this year. Topics: - Meditation w. Laura Wilson - Stephen Seiler on Consummate Athlete - Greg Lehman - You are not Broken - Catharine Pendrel - Cross-training - Sue Amato - Yoga - Dan John - Knitted / Check out our Book: Becoming a Consummate Athlete https://amzn.to/36B1Wat Support the Show: a) Share an episode or post you like b) Rate & review C) Donate at www.wideanglepodium.com/donate

Real-Life Consummate Athletes Debbie and Scott Livingston join us to talk about how they have evolved as athletes as they have aged, had kids. They have done an amazing job using different sports, challenges, and including their kids in their adventures. We also talk about Horst Cyclocross Toe Spikes!

TOPICS/LINKS Toe-Spikes - https://horstengineering.com/horst-cycling/

Scott's Blog - https://scottlivingston.wordpress.com

Check out our Book: Becoming a Consummate Athlete https://amzn.to/36B1Wat Support the Show: a) Share an episode or post you like b) Rate & review C) Donate at www.wideanglepodium.com/donate

Prokit founder & CEO David Swain discusses connection and how Pro-Kit aims to connect athletes online. David is a startup advisor and was a long-time head of global communications at Instagram. Find David on ProKit and check out the platform while you are there! https://theprokit.com/p/swain/ Topics: See Show Notes at www.consummateathlete.com for links Check out our Book: Becoming a Consummate Athlete https://amzn.to/36B1Wat Support the Show: a) Share an episode or post you like b) Rate & review C) Donate at www.wideanglepodium.com/donate

Jim Rutberg joins us to for a second round on 'Ride Inside". Jim tackles listener questions from the episode with his co-author Joe Friel back a few episodes about bike fit, pedal stroke, and cooling. We also get into racing indoors and Esports Get Jim's book "Ride Inside" https://amzn.to/3m1usrs Topics: See Show Notes at www.consummateathlete.com for links Check out our Book: Becoming a Consummate Athlete https://amzn.to/36B1Wat Support the Show: a) Share an episode or post you like b) Rate & review C) Donate at www.wideanglepodium.com/donate

Josh Goldman is the co-founder of Electric Flight Crew, a national run + social club, and a sports medicine physician. He currently is the Team Physician for the UCLA Football, Men's Soccer, and Women's Water Polo teams. Topics: See Show Notes at www.consummateathlete.com for links Check out our Book: Becoming a Consummate Athlete https://amzn.to/36B1Wat Support the Show: a) Share an episode or post you like b) Rate & review C) Donate at www.wideanglepodium.com/donate