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In this episode, I sit down with Liz Kelly, a licensed clinical social worker based just outside of Washington, D.C. Liz shares her unique journey from a career in fundraising to becoming a passionate therapist and author. Her recent book, "This Book Is Cheaper Than Therapy," serves as a beacon of hope and a practical guide for those seeking mental health support in the face of accessibility and affordability challenges. Join us as we delve into the themes of the book, Liz's approach to therapy, and her advice for aspiring authors in the mental health field.
The Therapy Show with Lisa Mustard is sponsored by TherapyNotes! Why not find out what more than 100,000 mental health professionals already know, and try TherapyNotes for 2 months, absolutely free. Click here: www.lisamustard.com/therapynotes or enter promo code "Lisa" at www.TherapyNotes.com.
Get my FREE guided meditations and hypnosis recordings here.
If you've ever felt the strain of accessing mental health services or are curious about how to take proactive steps towards your mental well-being, Liz Kelly's insights and her book offer a wealth of knowledge and practical advice. Don't forget to check out "This Book Is Cheaper Than Therapy" and share this episode with someone who could benefit from Liz's wisdom.
What You'll Learn:
Liz Kelly, LCSW - Liz is a licensed clinical social worker who specializes in working with busy professionals and young adults. She is the author of "This Book Is Cheaper Than Therapy," a resource designed to make mental health care accessible to everyone.
Connect with Liz Kelly:
Website: Liz Kelly, LICSW (lizkellymsw.com)
Instagram: Liz Kelly, LICSW (@real.life.mental.wellness) • Instagram photos and videos
Other Resources:
Want to pivot your skill set and generate more income? Looking to expand your services or create new ones? Grab my list of 50+ ideas that can help you create an additional stream of revenue here: https://bit.ly/ideasformoreincome
Need continuing education contact hours (approved by NBCC)? If so, then be sure to check out my Podcourses. Check out the other CE courses - Holistic Counseling Bundle, the Art of Breathwork and How to Resolve the Parent Trap!
Please remember that The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and not a substitute for professional medical or mental health advice.
Transforming Your Relationship With Anxiety Course - Click HERE to get a FREE course on transforming your relationship with anxiety from Mindfulness.com (affiliate link)
Connect with Lisa: Website
Production Credits: Edited and engineered by Chelsea Weaver. For podcast editing services, visit http://chelseaweaverpodcasting.com.
If you are ready to start your podcast or take your current podcast to the next level, the Psychcraft Network can help. Let's start the conversation - apply today! PsychCraft Podcast Network
Thank you for tuning into The Therapy Show. Subscribe to the podcast on Apple Podcasts, Spotify, or your favorite podcast platform to never miss an episode.
In this episode, I sit down with Pamela Garfield-Jaeger, aka The Truthful Therapist, a seasoned social worker and the author of "A Practical Response to Gender Distress." With over two decades of experience in the mental health field, Pamela shares her transition from traditional practice to becoming an advocate for a more nuanced approach to gender identity issues. This episode delves into the complexities of gender distress, the impact of social media, and the importance of addressing underlying psychological and familial issues.
The Therapy Show with Lisa Mustard is sponsored by TherapyNotes! Why not find out what more than 100,000 mental health professionals already know, and try TherapyNotes for 2 months, absolutely free. Click here: www.lisamustard.com/therapynotes or enter promo code "Lisa" at www.TherapyNotes.com.
Get my FREE guided meditations and hypnosis recordings here.
Pamela Garfield-Jaeger brings a critical and compassionate perspective to the conversation on gender identity and mental health. Her book and insights offer valuable resources for families, mental health professionals, and anyone interested in understanding the multifaceted nature of gender distress. Join us as we explore these important topics and more in this episode.
Want to pivot your skill set and generate more income? Looking to expand your services or create new ones? Grab my list of 50+ ideas that can help you create an additional stream of revenue here: https://bit.ly/ideasformoreincome
What You'll Learn:
Pamela's Book: A Practical Response to Gender Distress: Tips and Tools for Families
Connect with Pamela:
Website: The Truthful Therapist
Instagram: Pamela Garfield-Jaeger, LCSW (@the.truthfultherapist) • Instagram photos and videos
Twitter: Pamela Garfield-Jaeger, LCSW (@truththerapist) / X (twitter.com)
Resources:
Transforming Your Relationship With Anxiety Course - Click HERE to get a FREE course on transforming your relationship with anxiety from Mindfulness.com (affiliate link)
Need continuing education contact hours (approved by NBCC)?If so, then be sure to check out my Podcourses. Check out the other CE courses - Holistic Counseling Bundle, the Art of Breathwork and How to Resolve the Parent Trap!
Please remember that The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and not a substitute for professional medical or mental health advice.
Connect with Lisa: Website
Production Credits: Edited and engineered by Chelsea Weaver. For podcast editing services, visit http://chelseaweaverpodcasting.com.
If you are ready to start your podcast or take your current podcast to the next level, the Psychcraft Network can help. Let's start the conversation - apply today! PsychCraft Podcast Network
Thank you for tuning into The Therapy Show. Subscribe to the podcast on Apple Podcasts, Spotify, or your favorite podcast platform to never miss an episode.
In this episode I sit down with the dynamic Melissa Rogers, a professional matchmaker and dating coach with a decade of experience in creating lasting connections. Melissa shares her unique journey from psychology to matchmaking, offering invaluable insights into the art and science of love in today's digital age. Melissa also shares her thoughts on the power of connection, the importance of being open to love, and her optimistic outlook on the future of matchmaking.
The Therapy Show with Lisa Mustard is sponsored by TherapyNotes! Why not find out what more than 100,000 mental health professionals already know, and try TherapyNotes for 2 months, absolutely free. Click here: www.lisamustard.com/therapynotes or enter promo code "Lisa" at www.TherapyNotes.com.
Get my FREE guided meditations and hypnosis recordings here.
What You'll Learn:
Interested in learning more about matchmaking or seeking Melissa's services? Visit her social media profiles linked above to get started on your journey to finding love.
Connect with Melissa:
Resources:
Transforming Your Relationship With Anxiety Course - Click HERE to get a FREE course on transforming your relationship with anxiety from Mindfulness.com (affiliate link)
Learn about the Psychcraft network Home - PsychCraft Network
If you are ready to start your podcast or take your current podcast to the next level, the Psychcraft Network can help. Let's start the conversation - apply today! PsychCraft Podcast Network
Need continuing education contact hours (approved by NBCC)?If so, then be sure to check out my Podcourses. Check out the other CE courses - Holistic Counseling Bundle, the Art of Breathwork and How to Resolve the Parent Trap!
Please remember that The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and not a substitute for professional medical or mental health advice.
Connect with Lisa: Website
Production Credits: Edited and engineered by Chelsea Weaver. For podcast editing services, visit http://chelseaweaverpodcasting.com.
Thank you for tuning into The Therapy Show. Subscribe to the podcast on Apple Podcasts, Spotify, or your favorite podcast platform to never miss an episode.
If you enjoyed this episode, you may also like this one.
🧠 Get my Coping with Political Stress Ebook and Peaceful Politics AI Guide
🗣 Therapist Conversation Framework: Politics in Session A printable PDF with 97 questions to navigate political talk in therapy—without taking sides.
💬 Solution-Focused Therapy Guide72 questions + prompts to help adult clients clarify goals and move forward using SFT.
If you are a therapist or counselor looking for continuing education, check out my NBCC Approved $5 Podcourses and other continuing education offerings. Plus, get your first Podcourse half off.
Check out all my Counselor Resources.
🫐Sponsored by Berries: Use code TherapyShow50 for $50 off your first month - CLICK HERE.🫐
In this episode, I sit down with a pioneering guest, Soad Tabrizi, LMFT, who has revolutionized the way therapists and clients connect through the creation of niche directories. This episode dives into the inception of SimpliWell.org and ConservativeCounselors.com, platforms designed to cater to holistic practitioners and those with conservative values, respectively. Soad shares her personal journey, the challenges faced, and the impact these directories have on the mental health community.
This episode highlights the importance of recognizing and respecting the diverse values and beliefs in the therapy process. Soad's innovative approach to creating spaces where both therapists and clients can find their ideal matches based on shared principles is a testament to the evolving landscape of mental health care. Whether you're a therapist looking to expand your reach or a client in search of guidance that resonates with your values, this episode offers valuable insights into making the therapeutic experience as enriching and effective as possible.
What You'll Learn:
Resources Mentioned:
SimplyWell Directory: Practitioner Directory - Find Practitioners - Simpli Well
ConservativeCounselors.com
Coupon Code for SimpliWell.org: MUSTARD (get two months free)
Connect with Soad:
Website: Soad Tabrizi | Holistic Mental Health Therapy
Instagram: Simpli Well (@simpli.well) • Instagram photos and videos
Please remember that The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and not a substitute for professional medical or mental health advice.
Thank you for tuning into The Therapy Show. Subscribe to the podcast on Apple Podcasts, Spotify, or your favorite podcast platform to never miss an episode.
In this episode, I'm joined by the insightful Aaron Potratz, a renowned therapist, life coach, and one-half of the dynamic duo behind the Shrink Think podcast. Together, we explore the transformative power of understanding your "why" and how it can guide you toward a more fulfilling life.
The Therapy Show with Lisa Mustard is sponsored by TherapyNotes! Why not find out what more than 100,000 mental health professionals already know, and try TherapyNotes for 2 months, absolutely free. Click here: www.lisamustard.com/therapynotes or enter promo code "Lisa" at www.TherapyNotes.com.
In This Episode, You'll Discover:
Key Quotes from the Episode:
"Understanding your 'why' is like having a compass in life; it helps you navigate through the toughest storms." - Aaron Potratz
"It's not just about setting goals; it's about aligning your entire lifestyle with what truly matters to you." - Lisa Mustard
Get Lisa's FREE guided meditations and hypnosis recordings here.
Connect with Aaron Potratz:
Learn about the Psychcraft network Home - PsychCraft Network
If you are ready to start your podcast or take your current podcast to the next level, the Psychcraft Network can help. Let's start the conversation - apply today! PsychCraft Podcast Network
Need continuing education contact hours (approved by NBCC)?If so, then be sure to check out my Podcourses. Check out the other CE courses - Holistic Counseling Bundle, the Art of Breathwork and How to Resolve the Parent Trap!
Please remember that The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and not a substitute for professional medical or mental health advice.
Connect with Lisa: Website, Email
Production Credits: Edited and engineered by Chelsea Weaver. For podcast editing services, visit http://chelseaweaverpodcasting.com.
Thank you for tuning into The Therapy Show. Subscribe to the podcast on Apple Podcasts, Spotify, or your favorite podcast platform to never miss an episode.
In today's episode, we dive deep into the world of building and expanding therapy practices with the help of seasoned therapist and consultant, David Sturgess.
The Therapy Show with Lisa Mustard is sponsored by TherapyNotes!
Why not find out what more than 100,000 mental health professionals already know, and try TherapyNotes for 2 months, absolutely free. Click here: www.lisamustard.com/therapynotes or enter promo code "Lisa" at www.TherapyNotes.com.
Episode Highlights:
About David Sturgess:
David Sturgess, LPC has over 17 years of experience as a therapist. He has successfully transitioned to private practice, now focusing on consulting with solo and group practice owners through Wise Practice Consulting. David is passionate about helping therapists navigate the business side of their practices, from establishing online presence to optimizing operations with technology.
Upcoming Events:
Workshop with Whitney Owens: Scheduled for April 11th-13th in Marietta, Georgia. Limited spots available. For more information and to reserve your spot, click here.
Connect with David:
Website https://www.foundrycounseling.com/
Email [email protected]
Interested in individual consulting? Complete a Consulting Application
Learn about the Psychcraft network Home - PsychCraft Network
If you are ready to start your podcast or take your current podcast to the next level, the Psychcraft Network can help. Let's start the conversation - apply today! PsychCraft Podcast Network
Each month I host a free virtual meetup for therapists and counselors who are thinking of starting a podcast. It's free fun and I answer any and all questions about starting and growing your podcast. Come join me and our fun and creative community! Click HERE.
Need continuing education contact hours (approved by NBCC)?If so, then be sure to check out my Podcourses. Check out the other CE courses - Holistic Counseling Bundle, the Art of Breathwork and How to Resolve the Parent Trap!
Get my FREE guided meditations and hypnosis recordings here.
Please remember that The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and not a substitute for professional medical or mental health advice.
Production Credits: Edited and engineered by Chelsea Weaver. For podcast editing services, visit http://chelseaweaverpodcasting.com.
Thank you for tuning into The Therapy Show. Subscribe to the podcast on Apple Podcasts, Spotify, or your favorite podcast platform to never miss an episode.
In this episode, we dive deep into the transformative world of plant medicine and its profound impact on navigating the complex landscape of grief. Join me as I explore the ancient wisdom and modern applications of these natural healing modalities with my guest, Pedro, making his third appearance on the show.
Get my FREE guided meditations and hypnosis recordings here.
The Therapy Show with Lisa Mustard is sponsored by TherapyNotes!
Why not find out what more than 100,000 mental health professionals already know, and try TherapyNotes for 2 months, absolutely free. Click here: www.lisamustard.com/therapynotes or enter promo code "Lisa" at www.TherapyNotes.com.
In This Episode:
Links to Previous Episodes with Pedro: Exploring Plant Medicine: Psychedelics, Ceremonies, and Therapeutic Insights with Pedro, The Impact of Plant Medicine on Addiction and Recovery with Pedro
Connect with Lisa: Website, Email
Today's conversation with Pedro has opened up new perspectives on the healing potential of plant medicine in the context of grief. Whether you're familiar with plant medicine or simply curious about alternative healing modalities, we hope this episode has offered valuable insights and perhaps even a new understanding of grief and recovery.
Thank you for joining me! If you enjoyed this episode, please consider leaving me a review on your favorite podcast platform and sharing it with someone who might find it helpful.
Subscribe to the podcast on Apple Podcasts, Spotify, or your favorite podcast platform to never miss an episode.
This episode is for informational and educational purposes only. It is not intended as medical advice. Please consult with healthcare professionals before considering any form of treatment discussed in this episode.
Today, I'm talking about the fascinating realm of hypnotherapy, a topic close to my heart as I work towards my certification in this transformative field. Whether you're curious about hypnotherapy or considering it for personal growth, this episode is for you.
In This Episode:
Exciting Announcement: I'm planning to offer hypnotherapy and hypnosis services in the spring and I'm inviting listeners to express their interest via a form. Click here to fill out the form.
Get my FREE guided meditations and hypnosis recordings here.
This podcast is for informational and educational purposes only. Always consult with a professional for specific and personal advice.
If you've enjoyed this episode, please subscribe, rate, and review. Your support helps us reach more people and continue delivering valuable content.
Links Mentioned: Interest Form for Hypnotherapy/Hypnosis Services Free Guided Meditations and Hypnosis Recordings Contact Lisa
If you are a therapist or counselor looking for continuing education, check out my $5 Podcourses and other continuing education offerings.
Reframe is a science-backed app that helps you reduce or quit alcohol, build healthier habits, and achieve lasting change in just 10 minutes a day. Start your journey now with a free 7-day trial—download Reframe today. (affiliate link)
Support the Podcast, Buy Me a Coffee
Today, I'm joined by a very special guest, Troy Williamson, whose journey from the football field to family life and community service is nothing short of inspiring. Troy is a former professional football player who has transitioned into a role as a stay-at-home dad, podcaster, and community supporter. His journey through sports, personal challenges, and now giving back to the community offers valuable insights into resilience, mental health, and the power of support.
Troy's story is a powerful testament to the strength of the human spirit in the face of adversity. His commitment to family, mental health, and community service is truly inspiring. We hope this episode encourages you to face challenges with courage and seek support when needed.
In This Episode:
Troy Williamson's Story
Transitioning from Sports to Family Life
Mental Health and Overcoming Adversity
Giving Back Through Podcasting
Life Lessons and Parenting
The Therapy Show with Lisa Mustard is sponsored by TherapyNotes!
Why not find out what more than 100,000 mental health professionals already know, and try TherapyNotes for 2 months, absolutely free. Click here: www.lisamustard.com/therapynotes or enter promo code "Lisa" at www.TherapyNotes.com.
Connect with Troy Williamson:
Podcast: Listen and Shut Up
Instagram: @TroyLWilliamson
Thank You for Listening! I hope this episode has been inspiring and informative. If you enjoyed the episode, please leave me a rating and review.
Ready to start your podcast? Connect with Chelsea Weaver Podcasting.
Learn about the Psychcraft Network.
Remember, this podcast is for informational and educational purposes only. Always consult with a professional for personal advice.
In this session, I dive into listener questions, offering my insights and advice on a range of topics from the impact of social media on mental health to the importance of therapists seeking their own therapy.
QNA Part 1
Resources Mentioned:
Get my FREE guided meditations and hypnosis recordings here.
Find a therapist: Psychology Today: Health, Help, Happiness + Find a Therapist
Contact Information:
Email: [email protected]
Website: Contact | Lisa Mustard
Remember, this podcast is for informational and educational purposes only. Always consult with a professional for personal advice.
Subscribe, Rate, and Review: If you enjoyed the episode, don't forget to subscribe, leave a rating, and review. Your support helps spread the word and reach more listeners.
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