In this episode of The Common Sense MD, Dr. Tom Rogers sits down with Jill Henritze, PA-C to break down everything you need to know about cortisone injections for joint pain and injuries. Drawing from decades of orthopedic expertise and her love of the fast-growing sport of pickleball, Jill shares firsthand stories of common injuries, discusses when cortisone shots can truly work magic, and offers practical advice on frequency and safety.

Dr. Rogers and Jill dive into key topics, including:

- Who benefits most from cortisone injections and when to consider them

- The effects, precautions, and different types of steroids used

- Potential risks, including which joints to avoid and why

- The role of cortisone shots in tennis elbow, knee arthritis, and more

- How to safely return to activity after treatment

- Tips for preventing common pickleball injuries and staying active as you age

Whether you're an avid athlete, a weekend warrior, or just curious about joint health, you’ll walk away with a better understanding of treatment options and proactive strategies to keep you moving. Tune in to get practical, no-nonsense insights—pickleball paddle not required!

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