Good Instincts

Cottage Cheese isn't Going Anywhere


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Today, Shira explores the trending topic of cottage cheese. Join her as she uncovers unique combinations and creative recipes that have taken the internet by storm. She discusses the reasons behind cottage cheese's resurgence and its status as a beloved snack.

Throughout the episode, Shira explores popular cottage cheese-based recipes, from protein-rich dips to delightful cookie dough. She showcases the versatility of cottage cheese in transforming familiar dishes into indulgent treats. 

Shira emphasizes the nutritional value of cottage cheese, packed with good bacteria and probiotics. She also shares her experience with a sweet and savory cottage cheese snack, enhanced with stevia and graham cracker crumbles. Plus, Shira candidly shares her thoughts on a viral TikTok video featuring a cottage cheese-based meal that didn't sit well with her stomach. We gotta know: what cottage cheese snacks and recipes are on your radar? DM Shira on Instagram  or tell us your thoughts via an Apple Podcast review.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Start a new healthy habit today. Visit www.seed.com/instincts and use code INSTINCTS to redeem 30% off your first month of Seed’s DS-01® Daily Synbiotic


Produced by Dear Media  

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Good InstinctsBy Dear Media

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