As the clock ticks down to the start of the 2024 CrossFit Games Season, Episode 49 of the Masters in Motion Podcast is all about the excitement and expectations for the upcoming CrossFit Open, commencing in just six weeks.

Join us as we delve into our predictions, hopes, and the buzz surrounding the 2024 season. We discuss potential changes in the format, workouts we're eager to see, and strategies for tackling the Open, whether you're a first-timer or a seasoned athlete.

This episode isn't just about the competition; it's about the community, the preparation, and the shared journey of CrossFit athletes around the globe gearing up for one of the most anticipated events in the fitness calendar. We also share our personal goals for the season and how we plan to navigate the challenges and triumphs that lie ahead.

Whether you're actively participating in the Open, cheering from the sidelines, or simply love the energy and spirit of the CrossFit community, this episode is your primer for the 2024 CrossFit Games Season. Get ready for insights, laughter, and a whole lot of CrossFit love. #CrossFitOpen2024 #CountdownToTheOpen #FitnessJourney #MastersInMotion

Tips of the Week:

Rick: Reebok Nano X3

Jason: Swanwick Blue Blocking Glasses (for screens)

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