Cooking with Paula McIntyre

Courgette Fritters with Tomato Salad


Listen Later

275g coarsely grated courgette

1 onion finely chopped
2 cloves garlic, minced
1 egg
75g plain flour
75g chickpea flour
1 teaspoon chipotle chilli paste
½ teaspoon seasalt
Oil for cooking

Mix the courgette, onion and garlic with salt. Add the egg, flours and chilli and mix to a batter. Cover the bottom of a frying pan with oil and when medium hot add tablespoons of the batter. Cook for about 2 minutes each side or until golden. Drain on kitchen paper and serve.

You can cook them in batches and keep warm in the oven until all are cooked.

Tomato Salad

350g local tomatoes, halved or larger ones quartered
1 small red onion or 2 shallots finely sliced
150g olives ( I used tinned anchovy stuffed green olives) cut in half
1 teaspoon capers finely chopped
1 tablespoon good balsamic vinegar
50ml good olive oil
Handful basil leaves
Salt and pepper to taste

Place the tomatoes in a bowl and mix in the onion, olives and capers well.Season with salt and pepper. Mix the balsamic with the oil and toss into the mixture with the basil. Leave for 15 minutes before serving.

...more
View all episodesView all episodes
Download on the App Store

Cooking with Paula McIntyreBy BBC Radio Ulster

  • 4.4
  • 4.4
  • 4.4
  • 4.4
  • 4.4

4.4

47 ratings


More shows like Cooking with Paula McIntyre

View all
Global News Podcast by BBC World Service

Global News Podcast

7,639 Listeners

Bon Appétit by Bon Appétit

Bon Appétit

2,529 Listeners

Ask Penguin by Penguin Books UK

Ask Penguin

146 Listeners

Newshour by BBC World Service

Newshour

1,046 Listeners

Woman's Hour by BBC Radio 4

Woman's Hour

379 Listeners

In Our Time by BBC Radio 4

In Our Time

5,520 Listeners

The Documentary Podcast by BBC World Service

The Documentary Podcast

1,799 Listeners

6 Minute English by BBC Radio

6 Minute English

1,763 Listeners

Learning English Conversations by BBC Radio

Learning English Conversations

1,049 Listeners

The Infinite Monkey Cage by BBC Radio 4

The Infinite Monkey Cage

1,920 Listeners

Gardeners' Question Time by BBC Radio 4

Gardeners' Question Time

288 Listeners

Gardeners' Corner by BBC Radio Ulster

Gardeners' Corner

104 Listeners

The Splendid Table: Conversations & Recipes For Curious Cooks & Eaters by American Public Media

The Splendid Table: Conversations & Recipes For Curious Cooks & Eaters

3,071 Listeners

Good Food by KCRW

Good Food

1,110 Listeners

The Food Programme by BBC Radio 4

The Food Programme

259 Listeners

Special Sauce with Ed Levine by Ed Levine

Special Sauce with Ed Levine

375 Listeners

Radio Cherry Bombe by The Cherry Bombe Podcast Network

Radio Cherry Bombe

576 Listeners

The Food Chain by BBC World Service

The Food Chain

342 Listeners

The Kitchen Cabinet by BBC Radio 4

The Kitchen Cabinet

107 Listeners

Christopher Kimball’s Milk Street Radio by Milk Street Radio

Christopher Kimball’s Milk Street Radio

3,014 Listeners

13 Minutes by BBC World Service

13 Minutes

4,159 Listeners

Good Food by Good Food

Good Food

43 Listeners

You're Dead to Me by BBC Radio 4

You're Dead to Me

3,177 Listeners

Americast by BBC News

Americast

720 Listeners

Crushed by Margaret Cabourn-Smith by Mighty Bunny Ltd

Crushed by Margaret Cabourn-Smith

42 Listeners