This being the first of a part series with the founders and creators of a training company called CAWS. And specifically about their COVID rehabilitation course called REBUILD. 

In this first session, we talk about how CAWS and REBUILD came about. What market it fits and how as fitness professionals we can do our part to support the population for rehabilitate from COIVD and LONG COVID. 

In the episode following, we are joined by Dr Col Robertson, discussing where we fit in, and how we can help. 

https://www.trainwithcaws.com/ for more information.

Any questions, please fire away to; https://forms.gle/CbDcKEfL8UAdw5K27