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00:00 Reflecting on Conversations and Choices

02:53 The Importance of Questioning and Mentorship

06:11 Building and Nurturing Community

09:08 Business Models and Community Dynamics

11:57 Value and Identity in Community Membership

14:51 The Role of Coaching and Engagement

18:07 Navigating the Entrepreneurial Landscape

21:02 Looking Ahead: Bootcamp and Future Plans

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00:00 Finding Your Niche: A Personal Journey

07:05 Overcoming Challenges and Mindset Shifts

11:50 The Importance of Consistency and Urgency

15:51 Balancing Big Goals with Daily Tasks

20:00 Confidence and Authenticity in Coaching

30:32 Embracing Pressure as a Privilege

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00:00 Introduction and Mindset Shift

02:58 Orla's Coaching Business Model

06:00 Defining Your Niche and Clientele

09:00 Managing Client Expectations and Complaints

12:05 The Importance of Content and Communication

15:03 Navigating Client Retention and Growth

17:59 Personal Experiences and Industry Insights

21:53 Building a Community from Scratch

26:12 The Ongoing Journey of Business Growth

32:41 Embracing Challenges and Hard Work

33:34 The Art of Launching and Selling

44:11 Personal Mantras and Mindset

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Ep. 196 - What kind of coach are you? plus weird business mentoring pyramid schemes

AFmentors.com

The middle part of any journey is where growth happens.

People often quit when progress stalls, not because they can't do it.

Success requires doing the hard work when nobody's watching.

Emotional dips can follow high-energy events, and it's important to recognize them.

Taking action is crucial; waiting for the right moment can lead to missed opportunities.

Many people wish they had sought help sooner in their business journey.

Regret minimization can guide decision-making in business.

Manifestation without action is ineffective; both are necessary for success.

It's common to feel sad after a high-energy event due to a drop in dopamine.

Building a business involves a lot of behind-the-scenes work that isn't glamorous. Action doesn't have to be huge to start with.

Building confidence requires creating proof for yourself.

You can't wish your way into being confident.

Therapy can sometimes make problems worse by overthinking.

You need to find a balance between thinking and action.

Being yourself is crucial in coaching.

Most people don't notice what you post online.

Self-belief is often the biggest barrier to success.

You will face challenges and setbacks in business.

Success is a journey that requires perseverance.

AFmentors.com

00:00 Introduction and Excitement for Meetup

03:00 The Importance of Gratitude and Habituation

05:52 Transitioning from Employee to Business Owner

08:55 Marketing Ethics and Client Relationships

11:02 Unrealistic Marketing Promises and Integrity

19:00 The Reality of Building a Sustainable Business

30:11 Conclusion and Future Discussions

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00:00 Exploring Tax Strategies and Relocation Benefits

03:08 The Value of Time and Money in Business

05:51 Sales and Marketing: The Art of Selling Without Selling

09:02 Reflecting on Business Growth and Personal Values

11:53 Lessons Learned: What Would You Do Differently?

15:06 The Evolution of Self in Business

20:05 Reflecting on Past Knowledge and Experience

21:04 Crafting an Effective Landing Page

27:56 Preparing for Personal Training Certification

32:03 In-Person vs. Online Coaching

38:11 Navigating Social Media for Coaching Success

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• Emma shares her recent discovery of having a hernia.
• Jules reflects on the philosophical thoughts that arise at night.
• The hosts discuss the pros and cons of cremation versus burial.
• Insights from Dragon's Den reveal common pitfalls in business ideas.
• Understanding customer acquisition costs is crucial for success.
• Controlling costs is essential for maintaining profit margins.
• Investing in time-saving tools can be worth the expense.
• Market fit is vital for the success of a product or service.
• Passion projects may not always align with market needs.
• It's never too late to start a career in personal training. Don't rush into becoming a personal trainer; gain life experience first.
• Loving exercise doesn't mean you should make it your career.
• Running a personal training business is challenging and requires hard work.
• You need to want to be a business owner, not just self-employed.
• Being a personal trainer can be incredibly rewarding.
• Finding balance in work and life is essential for success.
• Building a personal brand is crucial when working under another coach.
• The fitness market is evolving; adapt to stay relevant.
• Online coaching is not dead, but it requires adaptation and marketing.
• Opportunity costs can significantly impact your decisions.