Discover the untapped potential of microdosing practices with Carmen Silva, Lynda Samphire, and Sarah Hope, as they delve into creating an optimal container for flourishing microdosing experiences. Beyond the conventional focus on mental health and medical frameworks, they describe the co-creative relationship one can foster with earth medicines. In this episode, they share the significance of incorporating earth medicine into your daily practice and the transformative impact it can have. The conversation navigates through various aspects, from approaching intention setting and setting realistic expectations to enhancing your microdosing practice and the value of reflection and emotional regulation.

You can find show notes, resources and more at: https://tinyurl.com/ys8hz75u