Sign up to save your podcasts
Or
Share Create Good Mornings with Craig Kulyk
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Create Good Mornings with Craig Kulyk
This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.
On this episode of the podcast, I spoke with Craig Kulyk. Craig writes about how to customize your morning to build better habits and be more productive. We spoke about intentionality, how routines set the tone for the day, how you can shift and adapt your rituals over time and more.
Here are a few highlights from the show:
The power of routines
Building constraints (or you find yourself eating too many cookies)
Starting points at building a routine
The idea of sunk costs
The role fear of missing out (FOMO) plays in our decision-making process
Establishing breathing room or space into your morning routines
Questions to ask that are causing challenges in your morning routine
Planning your day
The power of small changes
Different things Craig has tried in his morning routine such as meditation, fasting, etc.
Craig’s experience with the Tribe Conference
Relevant Links
Five Simple Strategies to Customize Your Morning Routine
Start Here – Create Good Mornings
What You Can Learn from Mike Vardy About Productivityist
The Lesson of Sunk Costs (Applied to Morning Habits)
Why You Shouldn’t Spend Time Journaling in the Morning (And What You Should Do Instead)
127 Morning Rituals – The Ultimate List to Customize Morning Routine
Mike Vardy’s Morning Routine | My Morning Routine
Mike Vardy’s Evening Routine | Evening Routines
How Tribe Conference Can Change Your Life
Craig Kulyk @craigkulyk | Twitter
Thanks for listening. If you enjoyed the show don’t forget to subscribe so you don’t miss a single episode. Until next time remember to stop guessing…and start going!
Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice.
If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page.
And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.
Learn more about your ad choices. Visit megaphone.fm/adchoices
If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.
View all episodes
By Mike Vardy
4.2
102102 ratings
This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.
On this episode of the podcast, I spoke with Craig Kulyk. Craig writes about how to customize your morning to build better habits and be more productive. We spoke about intentionality, how routines set the tone for the day, how you can shift and adapt your rituals over time and more.
Here are a few highlights from the show:
The power of routines
Building constraints (or you find yourself eating too many cookies)
Starting points at building a routine
The idea of sunk costs
The role fear of missing out (FOMO) plays in our decision-making process
Establishing breathing room or space into your morning routines
Questions to ask that are causing challenges in your morning routine
Planning your day
The power of small changes
Different things Craig has tried in his morning routine such as meditation, fasting, etc.
Craig’s experience with the Tribe Conference
Relevant Links
Five Simple Strategies to Customize Your Morning Routine
Start Here – Create Good Mornings
What You Can Learn from Mike Vardy About Productivityist
The Lesson of Sunk Costs (Applied to Morning Habits)
Why You Shouldn’t Spend Time Journaling in the Morning (And What You Should Do Instead)
127 Morning Rituals – The Ultimate List to Customize Morning Routine
Mike Vardy’s Morning Routine | My Morning Routine
Mike Vardy’s Evening Routine | Evening Routines
How Tribe Conference Can Change Your Life
Craig Kulyk @craigkulyk | Twitter
Thanks for listening. If you enjoyed the show don’t forget to subscribe so you don’t miss a single episode. Until next time remember to stop guessing…and start going!
Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice.
If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page.
And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.
Learn more about your ad choices. Visit megaphone.fm/adchoices
If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.
More shows like A Productive Conversation
View all
Freakonomics Radio
32,246 Listeners
The Tim Ferriss Show
16,174 Listeners
The Art of Manliness
14,296 Listeners
Good Life Project
3,375 Listeners
How to Be Awesome at Your Job
1,036 Listeners
The Diary Of A CEO with Steven Bartlett
8,876 Listeners
Feel Better, Live More with Dr Rangan Chatterjee
3,903 Listeners
Everyday Better with Leah Smart
355 Listeners
anything goes with emma chamberlain
62,601 Listeners
The Happiness Lab with Dr. Laurie Santos
14,324 Listeners
Best Laid Plans
821 Listeners
Huberman Lab
29,272 Listeners
Jillian on Love
1,401 Listeners
The Mel Robbins Podcast
20,222 Listeners
HBR On Leadership
170 Listeners