Well, hello anxiety with Dr Jodi Richardson

Creating a More Harmonious Christmas with Marie Vakakis


Listen Later

The festive season often brings joy and togetherness, but it can also reveal differing expectations, leading to tension in our relationships. In this episode, Marie Vakakis joins Dr. Jodi to explore how understanding each other’s hopes and dreams for Christmas—and communicating well —can help prevent conflicts over finances, hosting duties and holiday plans. You'll feel beautifully supported if you're struggling to know how to navigate time spent with challenging family members or friends too. 

Marie is a therapist, mental health and relationship educator, and the host of the This Complex Life podcast. Through relatable stories and examples, she sheds light on the challenges many of us face during the festive season and offers fresh perspectives that resonate far beyond the holidays.

This conversation is packed with practical tips for fostering understanding, reaching compromises, and creating a holiday season that works for everyone. Whether you’re navigating family traditions, balancing priorities, or striving for a stress-free day, this episode provides the insights you need to celebrate with greater harmony and connection.

https://thetherapyhub.com.au/

https://www.instagram.com/marievakakis/

https://www.dictionaryofobscuresorrows.com/

See omnystudio.com/listener for privacy information.

...more
View all episodesView all episodes
Download on the App Store

Well, hello anxiety with Dr Jodi RichardsonBy Dr Jodi Richardson

  • 4
  • 4
  • 4
  • 4
  • 4

4

8 ratings


More shows like Well, hello anxiety with Dr Jodi Richardson

View all
Dr Justin Coulson's Happy Families by Dr Justin Coulson

Dr Justin Coulson's Happy Families

152 Listeners

No Filter by Mamamia Podcasts

No Filter

590 Listeners

Crappy to Happy by Cass Dunn

Crappy to Happy

51 Listeners

The You Project by Craig Harper

The You Project

36 Listeners

A Life of Greatness by Sarah Grynberg

A Life of Greatness

159 Listeners

Leanne Ward Nutrition by Leanne Ward

Leanne Ward Nutrition

249 Listeners

The Heart Of It by Nova Podcasts

The Heart Of It

22 Listeners

The Imperfects by Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

The Imperfects

393 Listeners

Hardiness with Dr Paul Taylor by Paul Taylor

Hardiness with Dr Paul Taylor

43 Listeners

Body Bites With Bec by Bec Miller, Health with Bec

Body Bites With Bec

32 Listeners

The Nutrition Couch by Susie Burrell & Leanne Ward

The Nutrition Couch

68 Listeners

The Aging Project by The Aging Project

The Aging Project

45 Listeners

ADHD Mums by Jane McFadden

ADHD Mums

13 Listeners

MID by Mamamia Podcasts

MID

89 Listeners

We Have A Situation by Michelle Bridges

We Have A Situation

9 Listeners