In today's episode, we're talking about something that's completely transformed my daily life—building a morning routine that feels authentic to you. Not the intense, rigid routines you see all over social media, but one that genuinely makes you excited to start your day.

I'll share my journey from struggling with mornings to finding what actually works, plus practical tips and real talk about why the "perfect" morning routine might be holding you back. Whether you're a natural early bird or more of a night owl, this episode is about creating a morning practice that fits your life!

This episode is sponsored by:

Nutrafol: use code JSHAH at Nutrafol.com to get $10 off your first month’s subscription and free shipping.

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