I contributed to such shit energy this week in our home. For one and a half days my mind was so constricted with its viewpoint on being a step-mum and getting back into the swing of coaching, events and collaborations. My self talk was poor and the result were poor. I needed to sit myself down, have a hard chat and ask better questions of myself.<a rel="payment" href="https://paypal.me/coachkatjohn?country.x=AU&locale.x=en_AU">Support the show</a>

I contributed to such shit energy this week in our home. For one and a half days my mind was so constricted with its viewpoint on being a step-mum and getting back into the swing of coaching, events and collaborations. My self talk was poor and the result were poor. I needed to sit myself down, have a hard chat and ask better questions of myself. Support the show

I contributed to such shit energy this week in our home. For one and a half days my mind was so constricted with its viewpoint on being a step-mum and getting back into the swing of coaching, events and collaborations. My self talk was poor and the result were poor. I needed to sit myself down, have a hard chat and ask better questions of myself.<a href="https://paypal.me/coachkatjohn?country.x=AU&amp;locale.x=en_AU" rel="noopener noreferrer">Support the show</a>

Creating A Sh!t Reality

G’day, I’m Kat John, authenticity coach, author, keynote speaker and everyday human. This podcast is where we tell the truth. No highlight reels, no love and light spritzing, no pretending. Just real conversations about what it actually takes to live aligned with who you are beneath the roles, patterns, and conditioning. I teach this work because I live this work. Together, we explore the ongoing dance between your ego self and your true self in relationships, money, work, family, and the everyday moments that shape a well-lived life. Expect grounded guidance, raw reflections, and conversations that don’t shy away from the messy middle. This is a space to get honest, take responsibility, and come home to yourself, one real step at a time. New episodes drop weekly on Mondays. Listen wherever you get your podcasts. And if it lands, a rating or review genuinely helps this work reach the people who need it.

Health & Fitness

Mental Health

Education

Self-Improvement

G’day, I’m Kat John, authenticity coach, author, keynote speaker and everyday human. This podcast is where we tell the truth. No highlight reels, no love and light spritzing, no pretending. Just real conversations about what it actually takes to live aligned with who you are beneath the roles, patterns, and conditioning. I teach this work because I live this work. Together, we explore the ongoing dance between your ego self and your true self in relationships, money, work, family, and the everyday moments that shape a well-lived life. Expect grounded guidance, raw reflections, and conversations that don’t shy away from the messy middle. This is a space to get honest, take responsibility, and come home to yourself, one real step at a time. New episodes drop weekly on Mondays. Listen wherever you get your podcasts. And if it lands, a rating or review genuinely helps this work reach the people who need it.

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Creating A Sh!t Reality

Creating A Sh!t Reality

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