The Active Life Podcast

Creating Client Independence: The Role of KPIs in Personal Training


Listen Later

Download the doc here - https://docs.google.com/document/d/18sk1ukjdyB6kdemgOc-z9jLuJUIYVdS-/edit?usp=drive_link&ouid=107360037249379181825&rtpof=true&sd=true


In this episode of the Active Life Podcast, hosts dive into an often-overlooked aspect of personal training: defining the end of the trainer-client relationship and empowering clients with independence. They explore how Key Performance Indicators (KPIs) can create clarity, mutual understanding, and a more professional approach to personal training.

Highlights include:

  • Why many personal training relationships lack a clear endpoint and how that creates confusion for clients and trainers alike.
  • The importance of fostering client independence and ensuring that goals are not just met but surpassed.
  • How KPIs like goals, movement assessments, education, and communication can help trainers guide clients effectively through each phase of their fitness journey.
  • Real-life examples of how clients can graduate to autonomy while maintaining confidence in their abilities.
  • This episode offers actionable insights and a roadmap for fitness professionals to elevate their practice and deliver a world-class experience to clients.

    ...more
    View all episodesView all episodes
    Download on the App Store

    The Active Life PodcastBy Active Life

    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    312 ratings


    More shows like The Active Life Podcast

    View all
    Barbell Shrugged by Barbell Shrugged

    Barbell Shrugged

    2,592 Listeners

    The Rich Roll Podcast by Rich Roll

    The Rich Roll Podcast

    11,901 Listeners

    The School of Greatness by Lewis Howes

    The School of Greatness

    21,175 Listeners

    FoundMyFitness by Rhonda Patrick, Ph.D.

    FoundMyFitness

    5,338 Listeners

    Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

    Mind Pump: Raw Fitness Truth

    11,870 Listeners

    Chasing Excellence by Ben Bergeron & Patrick Cummings

    Chasing Excellence

    2,043 Listeners

    The Game with Alex Hormozi by Alex Hormozi

    The Game with Alex Hormozi

    4,393 Listeners

    The Diary Of A CEO with Steven Bartlett by DOAC

    The Diary Of A CEO with Steven Bartlett

    7,626 Listeners

    The Ready State Podcast by With Kelly and Juliet Starrett

    The Ready State Podcast

    497 Listeners

    The Dr. Hyman Show by Dr. Mark Hyman

    The Dr. Hyman Show

    9,292 Listeners

    The Peter Attia Drive by Peter Attia, MD

    The Peter Attia Drive

    8,025 Listeners

    The Consistency Project by EC Synkowski

    The Consistency Project

    540 Listeners

    Huberman Lab by Scicomm Media

    Huberman Lab

    28,580 Listeners

    The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

    The Dr. Gabrielle Lyon Show

    1,172 Listeners

    Coach Em Up Podcast by Tim Riley

    Coach Em Up Podcast

    47 Listeners