Is traditional cardio not cutting it for your clients?

Well, on this “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts explore integrating cardiorespiratory conditioning right into client training programs.

They cover the importance of cardio, review concepts of proper muscle activation with increased speeds of movement, and practice techniques you can implement immediately with your clients to help reach their goals.

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