Season 7 | Epiosode 1

In this Episode: I talk about why critical thinking is essential for yoga teachers and students, and how it shapes my approach to teaching and podcasting.I address listener feedback, including comments about my direct style and why I ask tough questions.The importance of debate, being open to new ideas, and how discomfort leads to growth—both on and off the mat.I explain what I mean by “Vinyasa bunny,” clear up some cultural references, and guide these students in Yin classes.Plus, a quick update on my upcoming Therapeutic Yin Training and how to get in touch if you have questions or feedback.Video I mentioned

https://youtube.com/shorts/OGE7oBIKbc0?si=Uzz-NVggdZ6xg4y4

My interview with Paul Grilley: https://nykdanu.com/teachers/yin-yoga-podcast/yin-yoga-podcast-paul-grilley-interview/

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Anatomy for Yoga with Paul Grilley