Double-under crossovers are returning to the CrossFit Games. Dave Castro announced on his Week in Review that the move that first showed up in Madison in 2022 will be making another appearance this year in Albany. Sean, Tommy, and Lauren talk about why this time around will definitely be much different than 3 years ago.

Plus, Arielle Loewen is heading back to the CrossFit Games for the 5th time. She talks to Tommy Marquez about balancing her Games and WFP prep, finishing first at the recent Red Bull Rancher Strong event, and what, if antyhing she's doing differently this year as she prepares to compete in Albany.

This episode is presented by Thirdzy. Head to thirdzy.com and use the code "TEF" to save 20% on their Rest and Recovery collagen.

This episode is sponsored by Victory Grips. Go to victorygrips.com and use the code "TEF" to save 15% on grips for all types of bars and environments.