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Crush Every Race from 5K to Ultra with Brian MacKenzie
Brian MacKenzie, founder of crossfit endurance, ultrarunner and co-author of "Unbreakable Runner, Unleash the Power of Strength & Conditioning for a Lifetime of Running Strong" with T.J. Murphy
joins The Nation to talk about how you can train for lifelong healthy and sustainable running by incorporating crossfit endurance training. The main principles include
Get the book HERE
Brian's other book, " Power Speed ENDURANCE: A Skill-Based Approach to Endurance Training"
------------------------------------------------------------------------------------------------------------------------------------------------------------
PARTNERS OF THE NATION
Take the Tailwind Challenge at: Tailwind Nutrition
Check out the cool head TORCHES made for trail running at Petzl
Get 20% off your purchase of INJINJI socks and wearbles by typing in the coupon code "TRNation" at check out (Valid in the USA only)
Get $5 off your first purchase at HARRYS by using the promo code "TRN" at check out.
View all episodes
By Trail Runner Nation
4.5
11431,143 ratings
Brian MacKenzie, founder of crossfit endurance, ultrarunner and co-author of "Unbreakable Runner, Unleash the Power of Strength & Conditioning for a Lifetime of Running Strong" with T.J. Murphy
joins The Nation to talk about how you can train for lifelong healthy and sustainable running by incorporating crossfit endurance training. The main principles include
Get the book HERE
Brian's other book, " Power Speed ENDURANCE: A Skill-Based Approach to Endurance Training"
------------------------------------------------------------------------------------------------------------------------------------------------------------
PARTNERS OF THE NATION
Take the Tailwind Challenge at: Tailwind Nutrition
Check out the cool head TORCHES made for trail running at Petzl
Get 20% off your purchase of INJINJI socks and wearbles by typing in the coupon code "TRNation" at check out (Valid in the USA only)
Get $5 off your first purchase at HARRYS by using the promo code "TRN" at check out.
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