The MetPro Method: Transform Your Body with Fitness and Wellness Coaching Secrets

Curbing Sugar Cravings with Jessee Davis


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Welcome to The MetPro Method Podcast! We are joined by Jessee Davis to discuss how to stop sugar cravings! Jessee has been a MetPro coach for 15 years and an expert in fending off the sugar!

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We discuss the following:

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The best way to stop chocolate cravings

Women and chocolate

Cravings - difference between low blood sugar and sugar addiction

Daily sugar recommendations

Foods with sneaky sugar

Trial and error with different options

Have sweet alternatives ready

Physical changes when eat less sugar

Detox feelings are temporary!

MetPro recipes: https://metpro.co/academy/category/recipes

If you do eat sugar, add protein for better absorption

Increase the number of meals you eat to reduce cravings

For more information about MetPro, go to MetPro.co

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The MetPro Method: Transform Your Body with Fitness and Wellness Coaching SecretsBy Crystal OKeefe

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