Curious Conversations with Tully and Sarah

[Watch the episode here] This week on Curious Conversations, we asked a simple question on the couch:

How do you actually build connection with people?

What followed was a real and surprisingly different set of answers.

We dive into what it takes to build genuine relationships, from vulnerability and authenticity to boundaries, time, and understanding your own personal values.

@tullylou

@stitchup_studios

@curious_conversations_podcast

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[Watch on YouTube here] This week on Curious Conversations, we’re diving into the conversations people have behind closed doors, the ones where we don’t necessarily agree.

Should mums always be the ones organising catch-ups?

What matters more in relationships, physical intimacy or emotional intimacy?

And when it comes to friendships… should you take them back after they’ve hurt you?

It’s honest. It’s uncomfortable. It’s real.

We unpack expectations in motherhood, the pressure to maintain friendships, emotional vs physical connection in relationships, and the hard truth about forgiveness and second chances.

Because sometimes growth doesn’t come from agreement, it comes from debate.

Let us know in the comments:

• Do you expect mums to initiate catch-ups?
• Physical or emotional intimacy?
• Have you ever taken a friend back?

#CuriousConversations #WomenTalking #FemaleFriendships #MotherhoodDebate #EmotionalIntimacy #ModernRelationships #FriendshipBreakups #WomenInTheir30s #RealTalk #podcast #bestfriends 

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This week on Curious Conversations, we’re back with a real-life update.

It’s not the perkiest episode, but it is an honest one. We wanted to check in and share what’s actually been happening in our lives, no gloss, no pretending, just where we’re really at right now.

Sometimes life feels heavy, uncertain, or messy, and this is one of those hard conversations.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

[Watch episode here] This week on our Business Series, we sit down with Lisa Teh, a former tax lawyer turned successful entrepreneur, who shares her powerful journey of building businesses, navigating challenges, and redefining what success truly means.

From the realities of entrepreneurship to the rise of AI in marketing, Lisa dives deep into the lessons she’s learned as a female founder: resilience, decision-making, and the balancing act between business and personal life. She opens up about the illusion of success, the importance of community, and why failure should be embraced as a stepping stone to growth.

If you’re an aspiring founder or simply curious about the business journey, personal growth, and work-life balance, this episode is packed with valuable insights and actionable advice.

Key Takeaways from this episode:

• Success is subjective and often feels like an illusion
• The journey of entrepreneurship is filled with challenges & growth
• AI is transforming marketing, but human oversight is key
• Building a personal brand can amplify business success
• Failure = lessons, not setbacks
• Work-life balance takes conscious effort & boundaries
• Decision-making is vital for leadership resilience

•Surround yourself with supportive peers & community

You can find Lisa's new book, Get Real, here.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

[Watch the episode here] This week on our Business Series, we sit down with Mia Klitsas, the woman who nearly 20 years ago made periods less taboo and tampons the accessory every girl carried in her bag.

Mia shares the story behind building the Moxie brand and how it made a noise in the FMCG space, the challenges she faced along the way, and why she believes she has been able to create such lasting success. 

Mia reveals how their marketing has shifted, what still works, and what founders need to know about consumer goods today.

This episode is packed with honesty, insight, and inspiration for anyone interested in entrepreneurship, marketing, and building products people truly connect with.

#BusinessSeries #FMCG #Entrepreneurship #TikTokMarketing #CuriousConversations #business #periodtalk #interview 

Hosted on Acast. See acast.com/privacy for more information.

[Watch the episode here] This week, it’s part life update, part deep dive (because we always end up going there). One of us has been a total Debbie, the other a full Karen lately, but we owned it, laughed about it, and unpacked what’s really been going on.

We ponder philosophically: Are we living or just existing? How do we know the difference? Plus, Tully shares why she’s officially boycotting a certain place after what they did recently (spoiler: she’s fired up and salty).

It’s real, it’s honest, and it’s the kind of unfiltered conversation that makes it feel like you’re having a conversation with your best friends.

Hosted on Acast. See acast.com/privacy for more information.

[Watch episode here] In this Business Series episode, we sit down with Bade and Lila of RIPPL Water, a sustainable hydration brand redefining how we think about water.

From real estate to reverse osmosis, Bade’s gift of the gab has helped turn something as simple (and free) as water into a sell-out brand that’s focused on health, wellness, and sustainability. Together, Bade and Lila share the journey of building RIPPL: the challenges of breaking into the competitive beverage industry, why quality control matters more than anything, and how smart licensing collaborations have helped them grow.

We also dive into the science behind reverse osmosis water purification, what makes RIPL different, and their mission to inspire better hydration practices without compromising on quality or the planet.

If you’re curious about entrepreneurship, sustainability, and the future of wellness-driven brands, this episode is packed with insight and inspiration.

Topics Covered:

• Building a sustainable water brand from scratch
• Breaking into the competitive beverage industry
• Why reverse osmosis is key to clean hydration
• The power of licensing collaborations
• Challenges (and wins) of product development
• Advice for aspiring entrepreneurs

Yes, Tully's mic also dropped out - we know, we know.

#RIPLWater #SustainableBrands #Entrepreneurship #ReverseOsmosis #BusinessSeries #CuriousConversations

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[Watch episode here] We delve into all aspects of health, balance, and mindset, including the three most powerful words that can instantly shift your perspective. Inspired by insights from one of the world’s leading mindset coaches, this episode is part pep talk, part health chat, and part reminder that balance is something we can all create in our own way.

Whether you’re working on your wellness, chasing personal growth, or need a mid-week reset, this conversation will leave you with practical tools and a fresh perspective.

Topics covered:

Why balance is just a buzzword

The 3 most powerful words for mindset & clarity

Simple health hacks that actually make a difference

How to bring calm back into a busy life

If you’re curious about wellness, self-development, and mindset shifts that last, this one’s for you.

#MindsetCoach #HealthAndBalance #SelfDevelopment #WellnessPodcast #CuriousConversations #bencrowe

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