Curious Conversations with Tully and Sarah

(Watch the episode here.) In this Business Series episode, we sit down with Yianna Velos from Golden Groves. She's the powerhouse behind the medicinal liquid gold that sells out time and time again.

We go full health-nerd talking about the incredible benefits of olive oil, and how to tell if your olive oil is actually good for you. And yes, we had to chat about inflammation, because when do we not? And what's the one ingredient you should be checking on every food label?

Yianna also opens up about the challenges of breaking into an industry where brand loyalty is rare, and what it really takes to turn a product into a thriving business.

If you care about your health, love a good founder story, or just want to learn how to choose the right olive oil, this episode is for you.

We have an official Instagram page. Stay up to date and see behind-the-scenes content here. 

@curious_conversations_podcast 

Watch full episodes on YouTube here.

Stay up to date with the Tully & Sarah 

@tullyhumphrey 

@spasini 

To shop Tully Lou visit

www.tullylou.com.au 

@tullylou 

Use code TLCHERRY for $15 off your first order at Tully Lou

#GoldenGroves #OliveOil #HealthTips #AntiInflammation #SeedOils #BusinessSeries #CuriousConversations

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(Watch episode here.) We stuffed up again… and as you’ll hear in the intro, one of us forgot to turn on the mics. But honestly, we loved this episode so much we had to share it with you anyway.

This week we’re spilling the kind of secrets that were meant to stay private, predicting summer’s next big fashion trend, and giving you a behind-the-scenes look at our latest Tully Lou campaign. Plus, we dive into all the extra bits we’ve been dying to talk about.

We have an official Instagram page. Stay up to date and see behind-the-scenes content here. 

@curious_conversations_podcast 

Stay up to date with the Tully & Sarah 

@tullyhumphrey 

@spasini 

To shop Tully Lou visit

www.tullylou.com.au 

@tullylou 

Use code TLCHERRY for $15 off your first order at Tully Lou

Hosted on Acast. See acast.com/privacy for more information.

Fun, Fluff & Fortune

From thousands to millions (yep, millions), we sit down with the phenomenal Lizzie Waley, co‑founder of Sundae Body, to spill on how they went from small‑batch to 7 countries and thousands of stores around the world. Sundae Body transforms everyday showering into a fun, sensory celebration—where skincare meets self‑care, and each product feels like a tiny indulgence in a can.

We talk scaling secrets, distribution wins, what Lizzie wishes she’d known sooner, and that wild moment they launched in one of Australia’s biggest supermarkets before they even had a website. Proof that anything is possible… and that sometimes, you’ve just gotta wing it.

Subscribe for more episodes from our Business Series, real conversations with real founders, building real businesses.

We have an official Instagram page. Stay up to date and see behind-the-scenes content here. 

@curious_conversations_podcast 

Watch full episodes on YouTube here.

Stay up to date with the Tully & Sarah 

@tullyhumphrey 

@spasini 

To shop Tully Lou visit

www.tullylou.com.au 

@tullylou 

Use code TLCHERRY for $15 off your first order at Tully Lou

#businessbuilding #businessfailures #business #businessgrowth #businesssuccess

Hosted on Acast. See acast.com/privacy for more information.

Curious Conversations is back! Sarah is back from Europe, and Tully is back in the studio. This week, we debrief on everything that’s been happening since we left - how was the travel? What’s it like running two businesses? And naturally, we ended up talking about the anti-inflammation diet (because that’s half of my personality right now), and Tully dives into all things creatine.

Sit down, catch up with us, and get ready because we’re back, baby.

Hosted on Acast. See acast.com/privacy for more information.

In this week's episode of Curious Conversations, it’s another long-distance life update, from the Italian Riviera to a chaotic Gold Coast hotel bathroom. (Yes, we’re recording from a toilet... kinda.)

Sarah shares stories from her European summer, traveling with friends, falling into Lake Como (literally.)

Back home, Tully’s holding it down in true mum mode, navigating toddler gastro, solo parenting, and a much-needed family escape to Queensland. We dive into that relentless juggle between motherhood and work, and why routine can feel both grounding and soul-sucking.

We also unpack the Chinese farmer story, a perspective-shifting parable about why things aren’t always good or bad, they just are. Watch the Chinese farmer's story here.

This episode is about friendship, freedom, family, falling (into lakes and life), and doing what makes you feel alive, even when it’s uncomfortable.

🎧 Hit play for a reminder that life is messy, magical, and always better when shared.

🛍️ Shop Tully Lou: www.tullylou.com.au

💸 Use code TLCHERRY for $15 off your first order

📲 Follow us on Instagram for behind-the-scenes and episode extras

We have an official Instagram page. Stay up to date and see behind-the-scenes content here. 

@curious_conversations_podcast 

Watch full episodes on YouTube here.

Stay up to date with the Tully & Sarah 

@tullyhumphrey 

@spasini 

To shop Tully Lou visit

www.tullylou.com.au 

@tullylou 

#CuriousConversations #MotherhoodUnfiltered #EuropeanSummer #LakeComo #TravelDiaries #CoreMemories #ModernMotherhood #RealTalkPodcast #MindsetShift #ToddlerLife #PilatesForLife #WomenSupportingWomen #ParentingPodcast #FriendshipGoals #TullyAndSarah

Hosted on Acast. See acast.com/privacy for more information.

This week’s episode of Curious Conversations is a tale of two very different realities – one from the dreamy mountains of Italy, and the other... covered in toddler vomit.

Sarah checks in from the Italian Alps (yes, it looks Photoshopped) and shares what it’s really been like travelling through Europe right now – from navigating flight detours due to global unrest, to reconnecting with slower living and the romance of foraged food in tiny mountain towns. But is the European lifestyle everything it seems… or is it just the holiday glow?

Meanwhile, back in Australia, Tully has been in full mum mode – dealing with baby gastro, her own bout of it, and the chaos of solo parenting while sick. Let’s just say it’s not the Italian dream – but it’s real, raw, and relatable AF.

We chat about the freedom of solo travel, the pressure of parenting through illness, and the importance of staying present – no matter what season of life you’re in.

If you’ve ever dreamed of moving to Europe, wondered what motherhood really looks like when the shit hits the fan (literally), or just want to feel like you're catching up with two mates on different sides of the world – this one’s for you.

Follow our adventures (and meltdowns) over on Instagram

Shop the new "I’m Not a Hugger" tee at tullylou.com.au

 Use code TLCHERRY for $15 off your first order

#CuriousConversations #SoloTravel #TravelInEurope2024 #MumLifeUnfiltered #ToddlerGastro #ForagedFood #ItalyTrip #RealTalkPodcast #ParentingWhileSick #LifeInDifferentSeasons #TullyAndSarah #EuropeVsAustralia #MumPodcast #ModernMotherhood #PodcastForWomen

Hosted on Acast. See acast.com/privacy for more information.

This week’s episode of Curious Conversations is a tale of two very different realities – one from the dreamy mountains of Italy, and the other... covered in toddler vomit.

Sarah checks in from the Italian Alps (yes, it looks Photoshopped) and shares what it’s really been like travelling through Europe right now – from navigating flight detours due to global unrest, to reconnecting with slower living and the romance of foraged food in tiny mountain towns. But is the European lifestyle everything it seems… or is it just the holiday glow?

Meanwhile, back in Australia, Tully has been in full mum mode – dealing with baby gastro, her own bout of it, and the chaos of solo parenting while sick. Let’s just say it’s not the Italian dream – but it’s real, raw, and relatable AF.

We chat about the freedom of solo travel, the pressure of parenting through illness, and the importance of staying present – no matter what season of life you’re in.

If you’ve ever dreamed of moving to Europe, wondered what motherhood really looks like when the shit hits the fan (literally), or just want to feel like you're catching up with two mates on different sides of the world – this one’s for you.

🌍 Follow our adventures (and meltdowns) over on Instagram

🛍️ Shop the new "I’m Not a Hugger" tee at tullylou.com.au

💸 Use code TLCHERRY for $15 off your first order

#CuriousConversations #SoloTravel #TravelInEurope2024 #MumLifeUnfiltered #ToddlerGastro #ForagedFood #ItalyTrip #RealTalkPodcast #ParentingWhileSick #LifeInDifferentSeasons #TullyAndSarah #EuropeVsAustralia #MumPodcast #ModernMotherhood #PodcastForWomen

Hosted on Acast. See acast.com/privacy for more information.

We’re back on the mics for a real and raw solo chat – this time from two different locations (because Sarah’s about to jet off overseas!) but with the same honest energy you know and love from Curious Conversations.

In this episode, we unpack relationships out of obligation – you know the ones. Friendships that drain you, catch-ups that feel like chores, and connections that leave you feeling worse, not better. We dive into long-term friendships, partner’s mates, and even family ties – asking the big question: are you doing this out of love or guilt?

Plus, we chat about the “five people audit,” how to stop being the people-pleaser version of yourself, and why a few small daily rituals can completely shift your energy (spoiler: consistency really is the secret sauce). Also... hugs. The Disney kind. We’ll explain.

This one’s for the girls who crave more authenticity and less obligation in their lives – with a little tough love and plenty of laughs.

Subscribe for your weekly dose of real talk, life lessons, and the kind of chats that feel like therapy with your bestie.

🎙️Follow along on Instagram for BTS and updates

🛍️ Shop Tully Lou: www.tullylou.com.au

💸 Use code TLCHERRY for $15 off your first order

#CuriousConversations #RelationshipAudit #EnergyGivers #SoloChat #PeoplePleasing #ObligationVsAuthenticity #FriendshipBoundaries #WomenTalking #SelfWorthJourney #TullyAndSarah #PodcastForWomen #MindsetMatters #ConsistencyIsKey #LifeUpdatePodcast #FivePeopleAudit

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to Curious Conversations - Business Series, where we go beyond the highlight reel with real, raw, and honest conversations with incredible entrepreneurs. In this episode, we dive into the beauty and haircare industry with the inspiring founders behind Liquid Locks — a premium Australian-made hair serum brand that’s sold over 20,000 units and earned rave reviews from loyal customers.

These serial entrepreneurs open up about what it really takes to launch and grow a successful product-based business — from the initial idea to the packaging fails (yes, thousands of unusable units!) to navigating partnerships and building trust with customers.

 In this episode, we cover:

• The journey of launching Liquid Locks in a crowded beauty market
• The logistics and cost of product development and packaging mistakes
• The highs and lows of working with business partners
• Selling over 20,000 units – what worked, what didn’t
• The importance of transparency and talking about failure in business
• What they wish they had known earlier as entrepreneurs

If you’re dreaming of launching a haircare product, building a consumer brand, or just love hearing the honest truth about entrepreneurship, this episode is packed with valuable insights, lessons, and real talk.

We have an official Instagram page. Stay up to date and see behind-the-scenes content here. 

@curious_conversations_podcast 

Watch full episodes on YouTube here.

Stay up to date with the Tully & Sarah 

@tullyhumphrey 

@spasini 

To shop Tully Lou visit

www.tullylou.com.au 

@tullylou 

Use code TLCHERRY for $15 off your first order at Tully Lou

#CuriousConversations #LiquidLocks #HaircareBusiness #BeautyIndustry #ProductBasedBusiness #WomenInBusiness #AustralianMade #HairSerum #StartupJourney #EntrepreneurPodcast #BusinessFailures #EcommerceStartup #SmallBusinessStories #HaircareAustralia #HonestEntrepreneurship #ProductLaunchTips #BeautyBrandFounders

Hosted on Acast. See acast.com/privacy for more information.

We’re back behind the mics for a solo episode of Curious Conversations, and as always, this one is raw, honest, and full of the real-life stuff we all think about but don’t always say out loud (even our most recent disagreement).

In this episode, we share personal life updates and discuss the "Let Them" theory, the things that annoy us right now, the power of perspective, and the ever-complicated world of modern dating. From needing someone vs. wanting someone, settling, and babies - this chat is full of relatable gems (hopefully) and “OMG, same” moments.

This one’s for the girls who love a deep chat, a laugh with your bestie, and a little life perspective.

Don’t forget to subscribe for more real conversations on Curious Conversations.

We have an official Instagram page. Stay up to date and see behind the scenes content here. 

@curious_conversations_podcast 

Stay up to date with the Tully & Sarah 

@tullyhumphrey 

@spasini 

To shop Tully Lou visit

www.tullylou.com.au 

@tullylou 

Use code TLCHERRY for $15 off your first order at Tully Lou

#CuriousConversations #LetThemTheory #SoloEpisode #LifeUpdatePodcast #ModernDating #ConsistencyTips #SelfWorth #WomenTalking #MindsetShift #RelationshipChat #TullyAndSarah #NeedingSomeone #EmotionalGrowth #PodcastForWomen

Hosted on Acast. See acast.com/privacy for more information.