<div>Do you feel weighed down or overly tied up with guilt, shame, and/or obligations? Are the "shoulds" in life stressing you out? If so, this is a great meditation for you. This episode is brought to you by Branch Basics. Get 15% off your entire order by using CODE: MEDMINIS at <a href='http://BranchBasics.com'>http://BranchBasics.com</a> Make 2025 your cleanest, healthiest year yet with Branch Basics!</div> <a rel="payment" href="https://www.buzzsprout.com/2556039/support">Support the show</a>

Do you feel weighed down or overly tied up with guilt, shame, and/or obligations? Are the "shoulds" in life stressing you out? If so, this is a great meditation for you. This episode is brought to you by Branch Basics. Get 15% off your entire order by using CODE: MEDMINIS at http://BranchBasics.com Make 2025 your cleanest, healthiest year yet with Branch Basics! Support the show

Do you feel weighed down or overly tied up with guilt, shame, and/or obligations? Are the "shoulds" in life stressing you out? If so, this is a great meditation for you. This episode is brought to you by Branch Basics. Get 15% off your entire order by using CODE: MEDMINIS at <a href="http://BranchBasics.com" rel="noopener noreferrer">http://BranchBasics.com</a> Make 2025 your cleanest, healthiest year yet with Branch Basics! <a href="https://www.buzzsprout.com/2556039/support" rel="noopener noreferrer">Support the show</a>

Cut the Cords of Stress

<div>Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: <a href="https://meditationminis.com/">https://meditationminis.com</a> Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular ideology. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention...like driving your car.</div>

Health & Fitness

Mental Health

Religion & Spirituality

Education

Self-Improvement

Spirituality

Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular ideology. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention...like driving your car.

Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: <a href="https://meditationminis.com/" rel="noopener noreferrer">https://meditationminis.com</a> Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular ideology. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention...like driving your car.

Share Cut the Cords of Stress

Sign up to save your podcasts

Cut the Cords of Stress

Cut the Cords of Stress

More shows like Meditation Minis Podcast

Untangle

Daily Meditation Podcast

The Anxiety Coaches Podcast

10% Happier with Dan Harris

Mindful In Minutes Meditation

On Purpose with Jay Shetty

A Life of Greatness

Wake Me Up: Morning Positivity

Daily Meditation Podcast

Morning Meditation for Women

Guided Meditation

The Mel Robbins Podcast

Meditation for Anxiety

Somatic Healing Meditations

A Zen Mind Guided Meditations