Today, I'm calling you out. If you're serious about winning in business and in life, there are three toxic habits you're probably doing on social media that are slowing you down—and it's time to cut the crap. I call them the Three P's: pouting about your private life, pissing on your competition, and posting political rants. If you're doing any of these, you're wasting time, draining your energy, and sabotaging your credibility. And yes—I'm coming in hot, because sugarcoating this won't help you grow.

Listen, I'm not saying you shouldn't have emotions or beliefs—but social media isn't your therapist, your battleground, or your soapbox. It's a tool. A weapon. A platform for building, not bleeding. In this episode, I break down why airing out personal drama, trash-talking competitors, or ranting about politics is killing your momentum and making you look weak. I'll even hit you with some science to back it all up.

By the end of this episode, you'll know exactly how to shift your mindset and start using social media like the power player you say you want to be. If you're ready to stop playing small, stop feeding the algorithm your insecurity, and actually build something that matters—this one's for you.

Welcome to The Spinoso Podcast hosted by CEO, doctor, comic book geek, and car guy, Alex Spinoso. I help people and companies grow - especially in the medical business. While my experience and expertise is in scaling all types of medical businesses to 7, 8, 9-figures or more, I can be a mentor to anyone who wants to take ownership of their lives, become a better leader at home and at work, and overcome any obstacle that stands in their way.

Focus on Business, Not Social Media Distractions (0:00)

Avoid Pouting About Private Life (2:37)

Stop Talking About Competition (2:58)

Avoid Political Rants on Social Media (4:09)

Recap and Conclusion (5:46)

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