I've been on a kick lately of learning about productivity - its ebbs, its flows, and how maybe nonstop consistency isn't actually our natural state! In this episode, I'm joined by Carolina Salazar (@thecarolinalifestyle on IG & TikTok) to discuss CYCLE SYNCING! This ep is for anyone who has a uterus: Carolina gets into the phases of the menstrual cycle and how they actually influence our levels of productivity, how to listen to our bodies, how to deepen into our feminine energy, and use this knowledge of our cycles to maximize our lives! I learned SO much from this episode and can't wait to share it with you.

Carolina's waitlist for her Cycle Syncing course is now live! Sign up here: stan.store/thecarolinalifestyle

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