Airey Bros.'s Radio

D3 Building Blocks with Drew University’s Sean Robinson: Culture, Recruiting & Raising a XC/TF Program Ep. 392


Listen Later

Director of Cross Country & Track & Field Sean Robinson joins Airey Bros Radio to unpack how he’s building Drew University into a Division III contender—after a decorated two-decade run at Morris Hills HS (10 state titles, 21 sectionals, NJSCA Hall of Fame). We cover honest D3 recruiting (why grades = money), the value of liberal arts & internships near NYC, data-driven training with gait analysis, and the mindset shift from “win” to “win or learn.” Robinson also details Drew’s first All-American (Sage Hendershot, 2024), school records, and hosting the Landmark Conference XC meet.You’ll hear about:
  • Building a D3 program from the ground up—staffing, systems, culture

  • D3 merit aid vs. athletic $$$ and how academics unlock offers

  • Campus/training: “The Forest,” trail access, Madison safety, NYC internships

  • Managing athletes in the social-media era: focus > comparison

  • Hands-on coaching: gait analysis, injury prevention, Google Classroom workflows

  • 2025 outlook: deeper rosters, first meet notes, and hosting Landmark XC

Perfect for: high-school athletes & families exploring Division III, coaches refining culture, and anyone curious how a teacher-coach builds sustainable success.

Follow & Support Airey Bros Radio: YouTube (@Aireybros)
• Instagram (@aireybrosradio) • Spotify & Apple Podcasts
• Coaching: Black Sheep Endurance
• Buy Me a Coffee (links in show notes)


Show Notes / Chapters
  • 00:55 — Why Airey Bros spotlights D2/D3/NAIA/NJCAA programs

  • 02:00 — Robinson’s Drew milestones: first All-American (Sage Hendershot), school records

  • 04:40 — Jersey icebreaker: Taylor Ham vs. pork roll

  • 05:40 — Origin story: basketball to XC, Kutztown University, teacher-coach roots

  • 08:45 — Morris Hills → Drew: choosing the next mountain, vision for the program

  • 10:50 — The reality of college coaching: recruiting never stops

  • 14:15 — D3 truth: merit aid, academics, and why grades = money

  • 18:00 — What Drew is known for: Business, Marketing, Education, History, Theater

  • 19:45 — Training environment: trails from campus, Madison safety, NYC access

  • 22:05 — Internships that still fit practice (train to Penn Station)

  • 22:57 — Program momentum: jumps group growth driven by All-American success

  • 24:58 — Staff as “clinicians,” CEO leadership without micromanaging

  • 26:20 — Hands-on coaching: gait analysis, injury prevention, Google Classroom

  • 33:10 — “Win or learn”: reframing failure & athlete mental health

  • 37:50 — Advice to HS recruits: trust your coach, limit comparison, love the process

  • 40:57 — Training talk: thresholds, biochemistry-backed decisions

  • 45:10 — Why “Drew is the stone,” not a stepping stone

  • 45:55 — 2025 notes: NJIT Alumni opener; hosting Landmark XC at Oak Ridge

  • 47:04 — Rapid fire: black coffee, mirror pep talks, Foo Fighters, single-digit golf HC
...more
View all episodesView all episodes
Download on the App Store

Airey Bros.'s RadioBy Airey Bros. Radio

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

36 ratings


More shows like Airey Bros.'s Radio

View all
The Joe Rogan Experience by Joe Rogan

The Joe Rogan Experience

227,821 Listeners

WSJ What’s News by The Wall Street Journal

WSJ What’s News

4,362 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,916 Listeners

Wrestling Mindset by Wrestling Mindset

Wrestling Mindset

121 Listeners

FloWrestling Radio Live by FloWrestling

FloWrestling Radio Live

799 Listeners

The Bader Show by Mark Bader

The Bader Show

23 Listeners

THEMOVE by Lance Armstrong

THEMOVE

3,382 Listeners

The Jon Gordon Podcast by Jon Gordon

The Jon Gordon Podcast

1,221 Listeners

BASCHAMANIA by Justin Basch

BASCHAMANIA

260 Listeners

Some Work, All Play by David Roche and Megan Roche

Some Work, All Play

1,829 Listeners

The Running Explained Podcast by Elisabeth Scott

The Running Explained Podcast

452 Listeners

Choose Strong by Choose Strong with Sally and Eddie McRae

Choose Strong

1,404 Listeners

Let's Talk Wrestling by With Host Kelby Bachman

Let's Talk Wrestling

9 Listeners

Everyday Ultra by Joe Corcione

Everyday Ultra

183 Listeners

Athletor Podcast with Mike Mal by The Athletor Podcast with Mike Mal

Athletor Podcast with Mike Mal

33 Listeners