For The Long Run: Exploring the Why Behind Running

Dakotah Lindwurm on her Olympic Race, Training for the NYC Marathon, and Injury Prevention

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Dakotah Lindwurm is an Olympic Marathoner from Minnesota who runs for PUMA and Minnesota Distance Elite.


She made the podium at the Olympic Trials, came in 12th in Paris 2024, and has a 2:24 marathon personal best.


Listen to hear about:

  • How Dakotah’s changed since her last FTLR appearance before Boston 2023
  • Big lessons from tough runs
  • Her Paris 2024 Olympic race strategy and experience
  • Dakotah’s hopes for younger athletes and her “why”
  • Brand partnership support and running for PUMA (plus her top shoe picks)
  • NYC Marathon insights and excitement for the 2024 race


    • Hear Dakotah’s 2023 episode of For The Long Run: https://open.spotify.com/episode/0qPCWTQGXSFAxG3HBKX3R0?si=b8a89a60e7be4504


    Stay connected:

    • Dakotah on Instagram: instagram.com/dakotahlindwurm
    • For The Long Run Podcast on Instagram: ⁠instagram.com/forthelrpod⁠
    • Jon Levitt on Instagram: ⁠instagram.com/jwlevitt⁠
    • Join the For The Long Run email community: ⁠for-the-long-run.beehiiv.com⁠


      • Looking for helpful, valuable resources to improve your running performance and longevity? Make sure you head over to the ⁠Tread Lightly Podcast⁠!


      This episode is supported by:

      • Made Good: Get better-for-you, organic, and gluten-free snacks that help you fuel your training. Use LongRun15 for 15% off MadeGood on Amazon: https://www.amazon.com/stores/MadeGood/page/D52B1F41-B2AC-4B27-A77F-E83775F7089F 
      • Looking for helpful, valuable resources to improve your running performance and longevity? Make sure you head over to the Tread Lightly Podcast!
      • PUMA: Get 20% off any PUMA run or train products from shoes to apparel with code FTLR24 at www.puma.com.
      • Go Brewing: Grab a few six-packs of the award-winning non-alcoholic beer using code FTLR and get 15% off and free shipping on all orders above $40 at gobrewing.com. My favorites are the sours.


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        For The Long Run: Exploring the Why Behind RunningBy Jonathan Levitt
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