This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.

Brain.fm creates music that sounds different – and affects your brain differently – than any other music. Their science-first approach helps steer you into a desired mental state. How Dan joined the company is an interesting story, which you’ll find out in this interview. Fast forward to today, he is now the CEO. 

It was fascinating to learn about how music affects our mental state and productivity. Join us as we discuss the scientific effects of function music, how Brain.fm works, finding your ‘power song’, and what he’s learnt from practising martial arts. 

Talking Points

Quote

"The better tools you have, the better you can dive into a task."

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If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.