Come To Your Senses with Mary Lofgren

Dare To Delight: Creating Your Own Holiday Traditions of Peace & Pleasure


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Link Mentioned In The Episode: https://schoolofsensualliving.com/sanctuary-woty

Something I’ve noticed over the years is the overwhelming amount of resources there are to help us “survive” and “get through” the holiday season. 

But what if we dared to…(glances over shoulder to make sure no one is watching) actually enjoy them?

While the holidays can really run a snow plow over our nervous systems, allow me to gently perch on your shoulder as the fairy goddess-mother I am, and whisper encouragement for your own peace and pleasure with today’s episode. 

Whatever past or present stressors have colored your experience of the holidays, it is always a good time a to celebrate the light that you are by creating traditions that are uniquely your own. 

Some of the gems you’ll discover include: 

  • My favorite year-end savoring ritual
  • Gorgeous, nature inspired decor tips
  • Seasonal sensory pleasures to gift your body with delight
  • Eco-friendly gift wrapping rituals

Join me for today’s festive fabulosity! 

With love and dried citrus, 

Mary

P.S. - Today’s episode offers just a taste of the full banquet of delights we explore every week in The Sanctuary. If you’re looking for a cozy community to soften stress, deepen intuition, and nurture a life of beauty, presence, and enchantment, join us in The Sanctuary https://schoolofsensualliving.com/sanctuary today!  

If you enjoyed this episode, you'll love this private audio collection: In Celebration of Beauty, a free mini-course on how the medicine of beauty can heal, uplift, and transform your life. Go to: marylofgren.com/beautiful


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Come To Your Senses with Mary LofgrenBy Mary Lofgren

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