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In this weeks episode I reflect back on a few lessons from my weight loss journey. Today I officially completed the weight loss portion of my journey of self improvement. 125 lbs lost in 2 years and 2 months. It's been a long and incredible journey filled with up's and down's and I learned so much about myself. I share a few things I realize now that I look backwards.
By Chris Terrell4.9
525525 ratings
In this weeks episode I reflect back on a few lessons from my weight loss journey. Today I officially completed the weight loss portion of my journey of self improvement. 125 lbs lost in 2 years and 2 months. It's been a long and incredible journey filled with up's and down's and I learned so much about myself. I share a few things I realize now that I look backwards.

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