Coach at J3U (John Jewett’s coaching) and Ireland’s 1st Olympian. One of my personal favorite podcast conversations yet

Watch it: https://youtu.be/nLe7VIelysc

Join the Bodybuilding-friendly HRT Clinic - Get professional medical guidance on your health as a bodybuilder:
[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga

Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.

To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/

Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production

YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast

Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast

Personalized Bodybuilding Program:  https://www.nylenaygafitness.com

Timestamps:

00:00 Intro
02:59 Being A Good Coach
04:05 How Darren Got Into J3U Coaching
11:13 What Sparked Darren's Bodybuilding Journey
15:20 Getting The Pro Card
24:44 Not Giving Up Pays
28:10 Darren's Struggles and Focusing On Bodybuilding
42:30 PEDS' Effects On Mental Health
48:45 Modern Male Struggles
58:11 Right Amount, Right Results
1:08:16 Natty Look or Not
1:17:50 Focusing On The Bigger Picture
1:26:41 Long Covid
1:36:33 Form & Intention Is The Key
1:45:10 Darren & Estrogen - Strange Relation
1:48:03 Any Regrets?
1:48:47 The Final Question


#podcast #mentalhealth #humanoptimization #holistic #health #hrt #connection #story #discipline #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #gear #steroids #bodybuilding #peptides fitness trt hormones workout gear trensparent