David Minkoff, MD, truly practices what he preaches! Youthful still although in his mid 70’s, he has completed 47 Iron Man competitions - most recent one in Kona, Hawaii. This episode will help you understand the underlying deficiencies that are likely responsible for your body’s inability to repair injuries.  Dr. Minkoff gives sustainable strategies and real-life examples. 

You can find Dr. Minkoff’s clinical website at www.LifeworksWellnessCenter.com .  Additionally, you can get a free download of his book “The Search for the Perfect Protein” at  www.BodyHealth.com . The sign up is at the bottom of the home page.

Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment.