One of the most common questions that have been hitting my dm’s since I started the podcast have been ‘how did you get through your break up?’.

And honestly, I get it. Because at the very beginning of my separation I had no idea where to start healing either. 

So this episode is for my people who are feeling in the trenches & have anxiety around change. YES breakups are hard, but NO they don’t need to break you! There’s always beauty with a new beginning and hopefully this chat will leave you feeling a little less alone & more optimistic about this new chapter.