Discover how stress impacts your immune health and why supporting your heart is crucial for resilience. Join us as Dawn Hoezee shares her journey with her son’s health challenges and how nurturing the heart can transform overall well-being.

Chapters:

00:00 Introduction to Immune Health and Stress

09:38 Understanding Stress and Its Impact on Health

14:38 The Heart as the Queen Bee of Health

19:40 Capacity and Adaptation in Stress Management

23:39 Understanding Stress and Capacity in Children

25:09 Tyler's Journey: The Impact of Stress

27:46 Healing Through Connection and Love

33:24 Nurturing the Heart: Practical Steps for Healing

38:48 Empowering Families: CRA Wellness and Resources

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Sponsors:

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