Make Your Damn Bed

Day 339 || Languish Mode


Listen Later

THE ARTICLE I USED: https://www.nytimes.com/2021/04/19/well/mind/covid-mental-health-languishing.html


Languishing is not merely in our heads — it’s in our circumstances. You can’t heal a sick culture with personal bandages. We still live in a world that normalizes physical health challenges but stigmatizes mental health challenges. As we head into a new post-pandemic reality, it’s time to rethink our understanding of mental health and well-being. “Not depressed” doesn’t mean you’re not struggling. “Not burned out” doesn’t mean you’re fired up. By acknowledging that so many of us are languishing, we can start giving voice to quiet despair and lighting a path out of the void.



ADAM GRANT'S POD: https://podcasts.apple.com/us/podcast/id1346314086

Support this show http://supporter.acast.com/make-your-damn-bed.

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

Make Your Damn BedBy Julie Merica

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

351 ratings


More shows like Make Your Damn Bed

View all
The One You Feed | Personal Growth, Emotional Resilience & Purpose by Eric Zimmer

The One You Feed | Personal Growth, Emotional Resilience & Purpose

2,553 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,375 Listeners

On Being with Krista Tippett by On Being Studios

On Being with Krista Tippett

10,387 Listeners

Death, Sex & Money by Slate Podcasts

Death, Sex & Money

7,718 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,528 Listeners

UnF*ck Your Brain: Feminist Self-Help for Everyone by Kara Loewentheil

UnF*ck Your Brain: Feminist Self-Help for Everyone

5,138 Listeners

Life Kit by NPR

Life Kit

4,807 Listeners

The Happiness Lab with Dr. Laurie Santos by Pushkin Industries

The Happiness Lab with Dr. Laurie Santos

14,324 Listeners

Wake Me Up: Morning Positivity by Good People Stuff

Wake Me Up: Morning Positivity

1,027 Listeners

Therapy in a Nutshell by Therapy in a Nutshell -Emma McAdam

Therapy in a Nutshell

590 Listeners

How to Be a Better Human by TED

How to Be a Better Human

1,409 Listeners

back from the borderline by mollie adler

back from the borderline

509 Listeners

Normal Gossip by Normal Gossip

Normal Gossip

5,813 Listeners

Trying Not to Care by Ashley Corbo

Trying Not to Care

1,942 Listeners

The Psychology of your 20s by iHeartPodcasts

The Psychology of your 20s

1,444 Listeners