Learning how to take the note is not easy but it’s an important practice to master. The more you put yourself out there, and ask people for support the more you open yourself up to constructive criticism. Eventually, you may even seek it out as a way to level up because effectively applying constructive criticism can sometimes be the missing link between good and great work. Having someone else’s objective eyes on our process can be a great way to grow and level up, and shouldn’t be overlooked just because it can be hard to hear. 

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