Day one of a self awareness series in which I share strategies and techniques to become LESS self-aware about the stuff that removes you from your ability to stay present and mindful and MORE self-aware about the things that truly matter. Internal self-awareness is far more powerful than external self-awareness. Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/make-your-damn-bed">http://supporter.acast.com/make-your-damn-bed</a>.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Day one of a self awareness series in which I share strategies and techniques to become LESS self-aware about the stuff that removes you from your ability to stay present and mindful and MORE self-aware about the things that truly matter. Internal self-awareness is far more powerful than external self-awareness. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

Day one of a self awareness series in which I share strategies and techniques to become LESS self-aware about the stuff that removes you from your ability to stay present and mindful and MORE self-aware about the things that truly matter. Internal self-awareness is far more powerful than external self-awareness. Support this show <a href="http://supporter.acast.com/make-your-damn-bed" rel="noopener noreferrer">http://supporter.acast.com/make-your-damn-bed</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Day 424 || how to be *less* self aware

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life. Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/make-your-damn-bed">http://supporter.acast.com/make-your-damn-bed</a>.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Health & Fitness

Mental Health

Education

Self-Improvement

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life. Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life. Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.Support this show <a href="http://supporter.acast.com/make-your-damn-bed" rel="noopener noreferrer">http://supporter.acast.com/make-your-damn-bed</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Share Day 424 || how to be less self aware

Sign up to save your podcasts

Day 424 || how to be less self aware

Day 424 || how to be less self aware

More shows like Make Your Damn Bed

Daily Boost - Clarity for Life and Work

10% Happier with Dan Harris

UnF*ck Your Brain: Feminist Self-Help for Everyone

The Positive Mindset Podcast

7 Good Minutes

See You Sunday

On Purpose with Jay Shetty

Giggly Squad

Financial Feminist

For The Girls

Morning Microdose

The Mel Robbins Podcast

The Psychology of your 20s

Morning Affirmations

for the healthy hoes.