Day 47 || How often do you think about your thinking? What is the quality of your thoughts? Could you include a little more gratitude in your day to day to improve the quality of these thoughts? What is stopping you from doing the work?

Make Your Damn Bed is a real talk, daily motivation podcast to play while you make your bed every morning. Each season is 66 days long to incorporate a healthy habit of your choosing into your daily life. Build momentum - better your life.

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